Forgiveness therapists in Mount Pleasant East, ON
Browse Forgiveness therapists in Mount Pleasant East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.
29 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
8 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Centre for Psychology and Emotional Health
Psychologist
Dr. Warwar (our clinic director) and Dr. Greenberg (Professor emeritus of psychology at York University and Director of the Emotion-Focused Therapy Clinic in Toronto) co-developed an Emotion-Focused Therapy and research program for forgiveness to help couples and individuals resolve emotional injuries.
23 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Forgiveness is often misunderstood as excusing harm, but in therapy, it is about releasing the weight of resentment and finding inner peace. Our approach helps you explore both the emotions tied to past hurts and the patterns that keep you stuck, using trauma-informed, somatic, and experiential methods. By integrating Attachment-Focused Therapy, AEDP, and IFS, we guide you in acknowledging pain, cultivating self-compassion, and making conscious choices about how to move forward. This process supports emotional freedom, healthier relationships, and a deeper sense of empowerment. Sessions are available in-person in Toronto and virtually across Ontario, providing accessible support wherever you are.
11 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Forgiveness can be complicated, particularly when you've been deeply hurt. Therapy does not require you to excuse harmful behaviour or reconcile with someone who has hurt you. Instead, our therapists can help you explore anger, grief, resentment, boundaries, and what forgiveness—or choosing not to forgive—means to you, so that you can determine what moving forward looks like on your own terms.
20 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Kayla Schofield
Registered Psychotherapist, RP
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
When we choose not to forgive we hurt ourselves more that the other person. They have gone on with their lives, but you are left stuck and bitter. Do you find that the bitterness is consuming you? Call me for a fifteen min consultation.
15 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
32 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON
Forgiveness therapists in Mount Pleasant East, ON Statistics
Forgiveness therapists in Mount Pleasant East, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |