Forgiveness therapists in Mount Pleasant East, Ontario ON, Canada CA
We are proud to feature top rated Forgiveness therapists in Mount Pleasant East. We encourage you to review each profile to find your best match.
Forgiveness
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.
29 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
8 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Centre for Psychology and Emotional Health
Psychologist
Dr. Warwar (our clinic director) and Dr. Greenberg (Professor emeritus of psychology at York University and Director of the Emotion-Focused Therapy Clinic in Toronto) co-developed an Emotion-Focused Therapy and research program for forgiveness to help couples and individuals resolve emotional injuries.
23 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Forgiveness is often misunderstood as excusing harm, but in therapy, it is about releasing the weight of resentment and finding inner peace. Our approach helps you explore both the emotions tied to past hurts and the patterns that keep you stuck, using trauma-informed, somatic, and experiential methods. By integrating Attachment-Focused Therapy, AEDP, and IFS, we guide you in acknowledging pain, cultivating self-compassion, and making conscious choices about how to move forward. This process supports emotional freedom, healthier relationships, and a deeper sense of empowerment. Sessions are available in-person in Toronto and virtually across Ontario, providing accessible support wherever you are.
11 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Kayla Schofield
Registered Psychotherapist, RP
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
When we choose not to forgive we hurt ourselves more that the other person. They have gone on with their lives, but you are left stuck and bitter. Do you find that the bitterness is consuming you? Call me for a fifteen min consultation.
15 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
32 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Forgiveness therapists in Mount Pleasant East, Ontario, Canada Statistics
Forgiveness therapists in Mount Pleasant East, Ontario, Canada average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
81%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 68% | Teen |
| 66% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |