Forgiveness is not about condoning hurtful behavior, nor is it about forgetting the past. Instead, it's about acknowledging the pain and moving forward in a way that's compassionate and healing. At Reflection Centre, we understand the complex emotions and challenges involved in the forgiveness process. Our therapists provide a safe and non-judgmental space for individuals to explore their feelings and find a path towards forgiveness, whether it's towards themselves or others. We believe that forgiveness is an essential part of the healing process and can lead to a greater sense of peace and well-being.
Specializing in the art of forgiveness, I offer a pathway to emotional liberation, empowering you to release past grievances and embrace a future filled with harmony and personal growth. I support you in the forgiveness process, fostering a sense of inner calm and freeing you from the weight of resentment.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
Forgiveness shouldn't be forced. Only you can know if and when you're ready to forgive. Remember that the act of forgiveness is not about the other person but, instead, for yourself. To forgive others doesn't equate to reconciliation, nor does it mean to condone. It's meant to release your resentment and permit you to reclaim your life.
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
Forgiveness is a natural part of life that we haven’t necessarily been taught to do in school. Forgiveness is an act of self love and compassion. Forgiveness is liberation from a past that no longer exists. Together, we can take gentle steps to let go and live a wholehearted life in the present.
The Forgiveness Method is our patented psychotherapeutic technique that allows individuals, families, and communities to radically eliminates suffering and heal trauma. We aim to present to the world a new model for healing the multiple and layered responses human-beings express during the painful moments that greatly challenged them.
We are going where no one has gone before and combining knowledge of the conscious, subconscious and superconscious self with the wisdom embedded in Truth, Forgiveness and Reconciliation.
We are inviting individuals, families, and communities to learn the Forgiveness Method and experience the gift of presence.