Self Esteem therapists in Norfolk County, ON
Browse Self Esteem therapists in Norfolk County, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Struggling with self-esteem and confidence can leave you feeling diminished, and it can impact your everyday life. I provide a supportive space where we can explore these feelings together, helping you uncover and challenge negative self-beliefs. Through empathy and practical strategies, we'll work on building your self-worth and resilience, empowering you to embrace your strengths and move forward with greater confidence and self-acceptance. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Self Esteem
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you plagued by feelings of self doubt and feeling like you never quite measure up? I am work with people to help them learn to be self-compassionate and improve their sense of self.
3 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Self Esteem
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Our sense of self is central to how we move through the world. What we believe about ourselves shapes our interactions with others and our life choices. Learning self acceptance and self compassion can help you move to a different place.
2 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Self Esteem
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
Loving, showing compassion and self care for yourself is so important but sometimes difficult. If you're like most people you would never speak to others the way you sometimes speak to yourself. I help people learn to love themselves, get more connected to who they are and discover strengths they didn't realize they had.
1 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Self Esteem therapists in Norfolk County, ON Statistics
Self Esteem therapists in Norfolk County, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |