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Depression therapists in North Riverdale, ON, CA

We are proud to feature top rated Depression therapists in North Riverdale. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Depression

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Life has many challenges. It is not uncommon to go through a period in life with a loss, let down, demoralization, or feeling unmotivated. There are many causes of depression. I have provided services to many people suffering from depression that may have stemmed from inner and outer experiences: early life experiences, trauma, relationships, bullying, abuse, etc. Feel free to contact me and see how I may help you.  
31 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Depression

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Feeling low, unmotivated, or stuck can make life feel heavy. We offer trauma-informed, somatic, and experiential therapy to help you understand the roots of depression while reconnecting with your emotions and your body. Using Attachment-Focused Therapy, AEDP, and IFS, we help you process past experiences, regulate emotions, and develop practical tools to build resilience, self-compassion, and a sense of hope. Sessions provide a safe, supportive space to explore your feelings and create meaningful change. We offer in-person therapy in Toronto and virtual sessions across Ontario so you can access support wherever you are.  
11 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Robert M. Lee, registered psychotherapist
Depression

Robert M. Lee

Registered Psychotherapist
Depression is more than just sadness—it can feel like a loss of meaning, energy, or connection to yourself. My approach blends mindfulness, depth psychology, and somatic awareness to explore the underlying patterns that contribute to depression. Rather than simply trying to "fix" it, we work to understand its roots—whether tied to past wounds, suppressed emotions, or existential struggles. Through this process, you can develop self-compassion, reconnect with your inner vitality, and create space for healing, clarity, and renewed purpose.  
2 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Depression

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.  
10 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Depression

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for depression in Toronto, North York, East York, and Yorkville, providing a safe and compassionate space for healing. Our therapists help clients understand the emotional, cognitive, and situational factors contributing to low mood, loss of motivation, or hopelessness. Using evidence-based approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), we guide individuals in identifying negative thought patterns, improving emotional regulation, and rebuilding a sense of purpose and self-worth. Whether depression is related to life transitions, grief, or ongoing stress, our goal is to help clients find balance, resilience, and renewed connection to themselves and their lives.  
16 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Suvi Mohanty Counselling & Psychotherapy Services, counselor/therapist
Depression

Suvi Mohanty Counselling & Psychotherapy Services

Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.  
13 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Depression

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Depression can feel like a heavy weight, making it difficult to find joy in everyday activities and leaving you feeling isolated and disconnected from the world. In therapy, we can explore the various factors that may be contributing to these feelings, which can help you better understand your experience. By working together, we can develop personalized coping strategies and support systems that empower you to gradually lift that weight and reconnect with yourself and others.  
3 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Depression

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.  
10 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Jasmine Bruce, pre-licensed professional
Depression

Jasmine Bruce

Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Depression can leave you feeling heavy, detached, or hopeless, as if joy is out of reach. Instead of forcing positivity, we’ll explore what your sadness is trying to express. Through IFS and psychodynamic therapy, we’ll uncover and care for the parts of you that have gone unheard, helping you reconnect with meaning and motivation.  
2 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Depression

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.  
8 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON

Depression therapists in North Riverdale, Ontario, Canada Statistics

Depression therapists in North Riverdale, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

82%

Offer sliding scale

64%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
54% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
45% Narrative Therapy
39% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
69% Young Adult
60% Teen
57% Senior
24% Children

Client Focus

57% Women
46% Men
40% LGBTQ+
30% Christian
28% Persons with Disabilities