Depression therapists in North Saint James Town, ON
Browse Depression therapists in North Saint James Town, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.
13 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for depression in Toronto, North York, East York, and Yorkville, providing a safe and compassionate space for healing. Our therapists help clients understand the emotional, cognitive, and situational factors contributing to low mood, loss of motivation, or hopelessness. Using evidence-based approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), we guide individuals in identifying negative thought patterns, improving emotional regulation, and rebuilding a sense of purpose and self-worth. Whether depression is related to life transitions, grief, or ongoing stress, our goal is to help clients find balance, resilience, and renewed connection to themselves and their lives.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Depression can leave us feeling hopeless, alone, and stuck. Your thoughts are likely convincing you that there is no way out of your situation. I am here to tell you there is a way. Together we will explore your experience with depression and its roots, and find ways to lift you out of it. I provide a safe, compassionate, and non-judgmental space for my clients to talk about their emotions and the culprits of their depression. Using various techniques drawn from CBT, Mindfulness, Positive Psychology, Acceptance and Commitment Therapy, and more, I will guide you towards a more accurate perception of the situation, greater positivity, and hope.
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Depression can feel heavy and isolating, often masking the emotions that need to be addressed. I utilize Emotion-Focused Therapy, helping you connect with and understand your feelings in a safe and supportive environment. We will address the underlying reasons for your feeling down and depressed, which may be a strong self-critic, unfulfilling relationships, or lack of purpose. Together, we can navigate the complexities of your feelings and work towards a more balanced and fulfilling life.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Depression is met with respect, patience, and human presence. Our work focuses on reconnecting with feeling, vitality, and contact — at a pace that feels safe. Through experiential dialogue and body awareness, we support small movements toward engagement, meaning, and renewed emotional aliveness.
7 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Centre for Psychology and Emotional Health
Psychologist
Our therapists work collaboratively with clients struggling with depression.
23 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.
25 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Depression therapists in North Saint James Town, ON Statistics
Depression therapists in North Saint James Town, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |