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Depression therapists in North Saint James Town, ON

Browse Depression therapists in North Saint James Town, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
Depression

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.  
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Depression

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.  
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Suvi Mohanty Counselling & Psychotherapy Services, counselor/therapist
Depression

Suvi Mohanty Counselling & Psychotherapy Services

Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.  
13 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
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Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Depression

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.  
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Depression

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for depression in Toronto, North York, East York, and Yorkville, providing a safe and compassionate space for healing. Our therapists help clients understand the emotional, cognitive, and situational factors contributing to low mood, loss of motivation, or hopelessness. Using evidence-based approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), we guide individuals in identifying negative thought patterns, improving emotional regulation, and rebuilding a sense of purpose and self-worth. Whether depression is related to life transitions, grief, or ongoing stress, our goal is to help clients find balance, resilience, and renewed connection to themselves and their lives.  
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Depression

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Depression can leave us feeling hopeless, alone, and stuck. Your thoughts are likely convincing you that there is no way out of your situation. I am here to tell you there is a way. Together we will explore your experience with depression and its roots, and find ways to lift you out of it. I provide a safe, compassionate, and non-judgmental space for my clients to talk about their emotions and the culprits of their depression. Using various techniques drawn from CBT, Mindfulness, Positive Psychology, Acceptance and Commitment Therapy, and more, I will guide you towards a more accurate perception of the situation, greater positivity, and hope.  
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Dr. Karen Wong, psychologist
Depression

Dr. Karen Wong

Psychologist, PhD, C.Psych.
Depression can feel heavy and isolating, often masking the emotions that need to be addressed. I utilize Emotion-Focused Therapy, helping you connect with and understand your feelings in a safe and supportive environment. We will address the underlying reasons for your feeling down and depressed, which may be a strong self-critic, unfulfilling relationships, or lack of purpose. Together, we can navigate the complexities of your feelings and work towards a more balanced and fulfilling life.  
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
Depression

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
Depression is met with respect, patience, and human presence. Our work focuses on reconnecting with feeling, vitality, and contact — at a pace that feels safe. Through experiential dialogue and body awareness, we support small movements toward engagement, meaning, and renewed emotional aliveness.  
7 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Depression

Centre for Psychology and Emotional Health

Psychologist
Our therapists work collaboratively with clients struggling with depression.  
23 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Depression

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.  
25 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON

Depression therapists in North Saint James Town, ON Statistics

Depression therapists in North Saint James Town, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

81%

Offer sliding scale

61%

Gender ID

72% Female
24% Male
2% Non-Binary
2% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
52% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
51% Solution-Focused Brief Therapy (SFBT)
42% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
71% Young Adult
59% Teen
58% Senior
24% Children

Client Focus

59% Women
48% Men
42% LGBTQ+
31% Christian
29% Persons with Disabilities

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