Body Image therapists in North York, Ontario ON, Canada CA
North York Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 53% | Narrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Body Image therapists in North York. We encourage you to review each profile to find your best match.
Body Image
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Struggling with body image can impact self-worth, relationships, and overall wellbeing. I offer a compassionate, anti-oppressive space to explore the roots of body dissatisfaction and challenge harmful beliefs shaped by societal and cultural narratives. Together, we’ll build a healthier, more accepting relationship with your body by exploring self-compassion, identity, and core values.
2 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Body Image
Sierra Goldfinger
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
5 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person in North York, ON M2J 4R3
Online in North York, ON Ontario
Body Image
Ryta Marie Peschka
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
24 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in North York, ON Ontario
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
In-Person in North York, ON M2J 0G1
Online in North York, ON Ontario
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Body Image
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Struggling with body image can affect how you move through the world — how you eat, dress, connect, and even how you speak to yourself. You may feel caught between wanting to accept your body and the pressure to change it. In therapy, we’ll explore your relationship with your body with gentleness and curiosity, uncovering the beliefs and experiences that have shaped how you see yourself. Grounded in a body-positive and self-compassionate approach, our work focuses on helping you build respect, trust, and appreciation for your body — not as something to fix, but as something to come home to.
22 Years Experience
In-Person in North York, ON M2N 0G3
Online in North York, ON Ontario
Body Image
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of the constant battle with negative thoughts about your body? Hi, I'm Yidia, and I understand the pain and struggle that comes with body image disorder. I am here to provide you with the understanding, support, and guidance you need to cultivate a healthy and positive relationship with your body.
Living with body image disorder can be incredibly isolating. The constant self-criticism, comparison, and dissatisfaction can take a toll on your self-esteem, relationships, and overall well-being. But I want you to know that you don't have to face it alone. I've dedicated my career to helping individuals like us break free from the grip of negative body image and embrace self-acceptance.
Through a deeply empathetic and personalized approach, I'll help you explore the underlying factors that contribute to your body image struggles. Together, we'll challenge distorted beliefs, develop coping strategies, and cultivate self-compassion. I'll be there to listen without judgment, providing a safe space for you to heal and grow.
Recovery is possible. You deserve to feel confident and comfortable in your own skin. Let's embark on this journey together, empowering you to embrace your uniqueness, challenge societal standards, and redefine beauty on your terms. Contact me at [Your Practice Name] today, and let's begin the transformative process of healing your relationship with your body. Remember, you are worthy, just as you are.
6 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Image
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario