Anger Management therapists in Oshawa, Ontario ON, Canada CA

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Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Anger Management

Magdalena Karakehayova

Registered Psychotherapist, RP
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation. r.  
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Anger Management

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.  
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Anger Management

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Helped youth and adults by providing strategies to cope with anger, manage it in a more effective way, and coordinating with families and other health care providers to help provide the best support possible.  
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Anger Management

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.  
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Chris Cowan, registered psychotherapist
Anger Management

Chris Cowan

Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
North York, Ontario therapist: Ashley Ferraccioli, registered psychotherapist
Anger Management

Ashley Ferraccioli

Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Anger is often the tip of the iceberg and there's many other emotions that a person feels before reaching that point. Identifying those feelings and working through them is often the first step in managing anger.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Pickering, Ontario therapist: Elizabeth Evans, registered social worker
Anger Management

Elizabeth Evans

Registered Social Worker, BS.c, RSW
I provide tools that support forgiveness, acceptance and emotional regulation to create less aggressive responses to frustrations.  
11 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Anger Management

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine can help you identify triggers and develop coping mechanisms to control your emotions. She provide a safe and supportive environment to explore your feelings and develop strategies to manage your anger effectively.  
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anger Management

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.  
23 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Sheema Khan, Supporting Your Journey, counselor/therapist
Anger Management

Sheema Khan, Supporting Your Journey

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
You may be experiencing angry outbursts, that may have negative affects on your relationships, and sometimes even bigger consequences. Anger is an emotion just like any other, and it is neither good or bad - it just is. It is the reaction and the behaviour that follows that could be seen as unproductive or productive. The therapeutic approach to anger management varies, but cognitive-behavioural therapy (CBT) is commonly used. CBT helps individuals identify and challenge distorted thought patterns associated with anger, develop alternative responses, and acquire new coping skills. Additionally, we may incorporate mindfulness techniques and relaxation exercises to promote self-awareness and emotional regulation. The goal of anger management therapy is to help you gain control over their anger, improve interpersonal relationships, and enhance overall well-being.  
4 Years Experience
Online in Oshawa, Ontario