Anger Management therapists in Oshawa, Ontario ON, Canada CA
Browse Anger Management therapists in Oshawa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Britney Victor
Registered Social Worker, MSW, RSW
Explosive outbursts, simmering resentment, or silent rage can erode health and relationships. At Durham Psychotherapy in Pickering, Ontario, I offer trauma-informed anger management counselling that blends CBT, DBT, and somatic regulation. Together we map your emotional triggers, build nervous-system resilience, and practice communication tools so you can respond—not react. Serving clients across Pickering, Ajax, Whitby, and the wider Durham Region, I help you transform anger into assertive, values-driven action.
13 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Anger Mgmt
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
36 Years Experience
In-Person in Oshawa, ON L1G 0B3
Online in Oshawa, ON Ontario
Anger Mgmt
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Anger is information — it often signals an unmet need, a boundary that's been crossed, or pain that hasn't found another outlet. Together we'll get curious about what's underneath your anger, using a relational and Internal Family Systems (IFS) lens to understand its role, and build ways to express it that strengthen rather than damage your relationships.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anger Management isn’t about suppressing anger; it’s about understanding its function and gaining choice. We’ll identify your cues, practice DBT skills for emotion regulation and distress tolerance, and build communication strategies that reduce blowups and repair faster. The goal is strength without harm—at home, work, and with yourself. Sessions in Durham or online anywhere in Ontario.
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If anger feels like it takes over or leaves you ashamed afterward, we’ll slow down and understand what’s happening underneath the surface. I’ll help you notice early warning signs, develop safer outlets, and practice new ways of expressing needs and setting boundaries without losing yourself or hurting the people you care about.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Anger management therapy teaches nervous-system resets, trigger mapping, and fair-fight communication you can use in real conflicts. We practice repair skills and boundaries so respect grows without losing your voice. Fewer blow-ups; faster recovery afterward.
10 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn blow-ups into boundaries. Our CBT/DBT-informed anger management teaches body resets, trigger mapping, and repair skills. Leave each session with one tool to use this week.
16 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Paighe Rojas
Registered Social Worker, MSW, RSW
Anger often shows up as a protector when you feel disrespected, overwhelmed, or unheard. We’ll slow things down to understand your triggers, strengthen nervous system regulation, and build skills for communicating clearly without blow-ups or shutdowns. The goal isn’t to eliminate anger—it’s to help you respond in ways that protect your relationships and your self-respect.
9 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Anger Mgmt
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Oshawa is an Ontario city east of Toronto whose identity has long been tied to General Motors and the automotive manufacturing industry, and the economic and psychological stresses of an industrial economy facing ongoing transformation shape the mental health needs of many residents. The city is home to Ontario Tech University, whose growing student population creates demand for young adult and student mental health services, and Durham College also provides counselling resources to its students. Common therapy concerns include workplace and financial stress, relationship difficulties, anxiety, and the challenges of living in a city navigating a significant economic identity shift. Access to Toronto's larger therapy market via GO Transit gives Oshawa residents more options than a city of its size might otherwise offer, and telehealth has further expanded the range of available practitioners.
Anger Management therapists in Oshawa, Ontario, Canada Statistics
Anger Management therapists in Oshawa, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |