Anxiety therapists in Oshawa, Ontario ON, Canada CA
Oshawa Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anxiety therapists in Oshawa. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kayla Rivera
Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Britney Victor
Registered Social Worker, MSW, RSW
Relentless worry, panic attacks, or phobias don’t have to run the show. My evidence-based anxiety therapy—rooted in CBT, exposure work, and mindfulness—teaches you how to calm an over-activated nervous system and reclaim mental space. Whether you’re in Pickering or anywhere in Durham Region (virtual sessions available Canada-wide), we’ll create an individualized plan that builds confidence, restores sleep, and puts you back in the driver’s seat of life.
13 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
36 Years Experience
In-Person in Oshawa, ON L1G 0B3
Online in Oshawa, ON Ontario
Anxiety or Fears
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anxiety or Fears can make life feel tight and urgent. We’ll combine CBT, exposure (when appropriate), and ACT strategies to reduce avoidance, calm the body, and loosen the grip of “what-if” thoughts. You’ll leave each session with clear experiments to try between appointments. In person in Durham and virtual across Ontario.
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
https://youtu.be/05i0bCxID-w?feature=shared
36 Years Experience
In-Person in Oshawa, ON L1G 4N6
Online in Oshawa, ON Ontario
Anxiety or Fears
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Anxiety or Fears
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
If your mind never seems to slow down, you’re not alone. Anxiety often shows up as perfectionism, overthinking, or the need to be in control. I help clients understand what their anxiety is trying to protect them from, calm their nervous system, and build tools to move through life with more confidence and ease.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
11 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Quiet the constant “what ifs.” We’ll use CBT/ACT, exposure at your pace, and body-based strategies so worry stops running your day.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Anxiety can feel like constant scanning, overthinking, and never fully relaxing. We help you reduce avoidance, build regulation skills, and change the patterns that keep fear in charge so you can live with more freedom and confidence.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
In therapy, we look at the patterns anxiety creates in your thoughts, body, and daily habits, and start building tools to respond to it with more awareness and steadiness. I draw on approaches like CBT and emotion-focused work to help you slow down the spiral, understand what’s underneath the worry, and develop ways to regain a sense of control. If your mind rarely seems to switch off, this might be a good place to start untangling it.
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Anxiety or Fears
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario