Social Anxiety therapists in Oshawa, Ontario ON, Canada CA

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Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Social Anxiety

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Social Anxiety

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Feeling shy & isolated? Having problems making friends or speaking up at work? Do you avoid social interactions all together? Social anxiety can affect work, school, and other day to day activities. I help people with social anxiety using Cognitive Behavioural Therapy. Together, we will work to uncover the root causes behind your thoughts, feelings, and symptoms to provide you with practical tools you can use to support overwhelming emotions.  
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Social Anxiety

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.  
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Chris Cowan, registered psychotherapist
Social Anxiety

Chris Cowan

Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
North York, Ontario therapist: Ashley Ferraccioli, registered psychotherapist
Social Anxiety

Ashley Ferraccioli

Registered Psychotherapist, RP (Qualifying)/Intern Therapist
People experience social anxiety for a variety of reasons. Investigating and understanding these reasons as well as developing coping strategies is important. For some, doing some practical work and experimenting (slowly) is helpful in overcoming social anxiety.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Social Anxiety

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine will help you manage your symptoms and develop the skills to feel more comfortable in social situations. Through evidence-based techniques and personalized strategies, we work together to identify the root causes of your anxiety, challenge negative thought patterns, and build confidence in social situations.  
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Sheema Khan, Supporting Your Journey, counselor/therapist
Social Anxiety

Sheema Khan, Supporting Your Journey

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
You may have a fear of being judged negatively by others in social situations. This fear can often result in avoiding the situations all together, affecting your performance or ability to communicate. This can feel isolating and difficult to manage. Therapy for social anxiety often involves evidence-based approaches such as cognitive-behavioural therapy (CBT) or exposure therapy. We may work together to identify and challenge irrational thoughts, develop coping strategies, and gradually expose you to feared social situations. Additionally, mindfulness-based techniques and social skills training may be incorporated to enhance overall social confidence and well-being.  
4 Years Experience
Online in Oshawa, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Social Anxiety

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.  
24 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Social Anxiety

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Social Anxiety Disorder. We understand that living with social anxiety can present significant challenges, affecting every aspect of your life from interpersonal relationships and work performance to general self-confidence. Social Anxiety Disorder can often lead to feelings of intense fear, embarrassment, and sometimes isolation. Our Social Anxiety management services play a crucial role in providing the necessary support and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), exposure therapy, mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the root causes of your social anxiety, manage your symptoms, foster resilience, and help you regain a sense of confidence and ease in social situations. Our aim is to help you navigate life with reduced social anxiety symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Social Anxiety Disorder and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with social anxiety. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Social Anxiety

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Do you feel judged by others? Believe that others are against you? Does this prevent you from having fulfilling life? through the use of resilience skills this can dramatically improve. Call me for a fifteen min consultation.  
13 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario