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Social Anxiety therapists in Oshawa, ON, CA

We are proud to feature top rated Social Anxiety therapists in Oshawa. We encourage you to review each profile to find your best match.
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Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
Social Anxiety

Madeleine Krupl

Registered Social Worker, MSW, RSW
Step-by-step exposure, cognitive reframing, and nervous-system regulation so you can face conversations, meetings, and dating with more ease.  
8 Years Experience
Online in Oshawa, ON (Online Only)
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
Social Anxiety

Kayla Rivera

Registered Psychotherapist, RP
Social anxiety often looks like overthinking, self monitoring, and replaying conversations long after they’re over. We’ll gently unpack the beliefs underneath the fear of judgement, build skills for calming your nervous system, and practice new ways of showing up without masking. Over time, social situations can feel less like a performance and more like connection.  
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
Social Anxiety

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Social anxiety can make everyday situations feel far more stressful than they look from the outside. Things like meeting new people, speaking up in a group, dating, or even simple conversations can bring up a lot of worry about being judged, saying the wrong thing, or not fitting in. Over time, it’s easy to start avoiding situations that once felt manageable, which can lead to feeling more isolated or stuck. In therapy, we take a gentle and practical approach to understanding where those fears come from and how they show up for you. Together, we work on building confidence, easing the pressure you put on yourself, and finding ways to engage socially that feel more natural and less overwhelming.  
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Social Anxiety

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
If social situations leave you overthinking every word, avoiding events, or feeling physically sick, therapy can help. We’ll identify the fears underneath, gently challenge unhelpful beliefs, and practice skills to help you feel more confident and present with others.  
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Social Anxiety

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Social anxiety therapy blends exposure, thought skills, and conversation practice so meetings, dating, and presentations feel possible. We track confidence gains you can feel.  
10 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Social Anxiety

Kristen See

Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect  
7 Years Experience
Online in Oshawa, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Social Anxiety

Paighe Rojas

Registered Social Worker, MSW, RSW
Social anxiety can make you overthink everything—what to say, how you came across, what people “must” be thinking. Therapy helps you reduce self-conscious spirals, build confidence, and practice exposure in a way that feels structured and doable. You can become more present in social situations instead of performing for approval.  
9 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Social Anxiety

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.  
16 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Social Anxiety

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.  
4 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
Toronto, Ontario therapist: James "Jamie" Myslik, licensed clinical social worker
Social Anxiety

James "Jamie" Myslik

Licensed Clinical Social Worker, MSW, RSW
While working with social anxiety looks a lot like working with anxiety per se, I've found that there's often an added layer of pressure with it. Jobs, school, dating, and other situations often highlight where our anxieties express themselves, and often increase the sense that we need to sort it out sooner than later. I work with folks to address their unique cognitive, emotional, behavioural, and physiological expressions of anxiety, and to build trust that folks can have more power over their feelings than their feelings have over them.  
18 Years Experience
Online in Oshawa, ON (Online Only)

Social Anxiety therapists in Oshawa, Ontario, Canada Statistics

Social Anxiety therapists in Oshawa, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

83%

Offer sliding scale

63%

Gender ID

71% Female
23% Male
4% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
50% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
63% Teen
58% Senior
26% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
31% Christian
29% Persons with Disabilities

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