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Rational Emotive Behavior Therapy (REBT) therapists in Ottawa, ON, CA

Ottawa Therapists (Statistics)

Average years in practice

21 Years Experience

Average cost per session

$169

Gender ID

60% Female
34% Male
3% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
79% Depression
75% Relationship and Marriage Counseling
71% Loss or Grief
71% Trauma and PTSD
71% Self Esteem
63% Stress
We are proud to feature top rated Rational Emotive Behavior Therapy (REBT) therapists in Ottawa. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Rational Emotive Behavior Therapy (REBT)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Rational Emotive Behavior Therapy (REBT)

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Toronto, Ontario therapist: Peter Hall, registered psychotherapist
Rational Emotive Behavior Therapy (REBT)

Peter Hall

Registered Psychotherapist, PhD, RP
Gambling and gaming can start as a way to unwind or escape—but sometimes they take on a life of their own. If you’ve tried to cut back and feel stuck in a cycle of stress, secrecy, or shame, I can help. My work focuses on problem gambling and gaming addictions, anxiety, and related stress. Using Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Problem-Solving Therapy (PST), I’ll help you identify triggers, rebuild coping skills, and figure out what’s driving the urges and take realistic steps to regain control. Sessions are confidential, online across Ontario, and focused on practical, evidence-based strategies that help you regain balance and control.  
20 Years Experience
Online in Ottawa, ON (Online Only)
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Rational Emotive Behavior Therapy (REBT)

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.  
19 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Rational Emotive Behavior Therapy (REBT)

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
Online in Ottawa, ON