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Relational Psychotherapy therapists in Ottawa, ON, CA

Ottawa Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$173

Gender ID

67% Female
27% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

88% Anxiety or Fears
80% Depression
73% Stress
71% Trauma and PTSD
69% Loss or Grief
69% Self Esteem
60% Relationship and Marriage Counseling
We are proud to feature top rated Relational Psychotherapy therapists in Ottawa. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Relational Psychotherapy

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).  
17 Years Experience
In-Person in Ottawa, ON K1P 5G3
Online in Ottawa, ON
Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Relational Psychotherapy

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
Relational Psychotherapy

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.  
12 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Relational Psychotherapy

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
Relational Psychotherapy

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  
3 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Relational Psychotherapy

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Jessie Erb, registered psychotherapist
Relational Psychotherapy

Jessie Erb

Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs. When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy. I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info. I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!  
12 Years Experience
Online in Ottawa, ON (Online Only)