Postpartum Depression therapists in Owen Sound, ON
Browse Postpartum Depression therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cara Briscoe
Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
7 Years Experience
Online in Owen Sound, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy and art therapy for postpartum depression in Toronto, North York, East York, and Yorkville, supporting new mothers as they navigate emotional and physical changes after childbirth. Our therapists offer a safe, compassionate space to process feelings of sadness, anxiety, guilt, or overwhelm that may arise during the postpartum period. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we help mothers rebuild confidence, strengthen emotional resilience, and reconnect with themselves and their babies. Our goal is to promote healing, balance, and well-being during this important stage of life.
16 Years Experience
Online in Owen Sound, ON
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Owen Sound, ON (Online Only)
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Owen Sound, ON (Online Only)
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
PPD develops around the time a woman gives birth. Women with PPD often struggle with anxiety, sadness, difficulty sleeping, or disturbing thoughts. Research suggests that it is triggered by changes in hormones and that women with PPD are sensitive to those changes. PPD occurs in approximately 15% of births.
7 Years Experience
Online in Owen Sound, ON
Postpartum Depression therapists in Owen Sound, ON Statistics
Postpartum Depression therapists in Owen Sound, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (76%), and Solution-Focused Brief Therapy (SFBT) (70%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
85%
Offer sliding scale
74%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 76% | Emotionally Focused Therapy (EFT) |
| 70% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Narrative Therapy |
| 61% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 78% | Senior |
| 36% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 45% | Christian |
| 43% | Asian |