Postpartum Depression therapists in Owen Sound, ON
Browse Postpartum Depression therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Shanna Budzinsky
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
14 Years Experience
Online in Owen Sound, ON
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Postpartum depression is a serious and common condition that can affect new mothers after childbirth. It is characterized by persistent feelings of sadness, hopelessness, and exhaustion, and can interfere with a woman's ability to care for herself and her baby. If left untreated, postpartum depression can have serious consequences for both the mother and the child. Therapy can be an effective treatment option for postpartum depression. It can provide a safe and supportive space for new mothers to discuss their feelings, develop coping strategies, and improve their overall mental health. Therapy can also help mothers to build a strong support network and to find ways to manage the challenges of parenting. It is important for new mothers to seek help if they are experiencing symptoms of postpartum depression, as it is a treatable condition.
6 Years Experience
Online in Owen Sound, ON
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Postpartum depression (PPD) is a serious mental health condition that can affect new mothers after giving birth. It is characterized by feelings of extreme sadness, anxiety, and fatigue that can interfere with a mother's ability to care for herself and her baby. PPD can manifest in various ways, including mood swings, irritability, trouble bonding with the baby, and feelings of hopelessness. It’s important to understand that postpartum depression is not a sign of weakness, but rather a complex interplay of hormonal, emotional, and environmental factors. Seeking help is crucial, as support from healthcare professionals, family, and friends can lead to effective treatment and recovery. Remember, you are not alone, and reaching out for help is a positive step toward healing.
4 Years Experience
Online in Owen Sound, ON
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Danielle Kirshenbaum is a therapist with Grounded Minds that specializes in perinatal concerns, including postpartum depression. Danielle is passionate about supporting new moms and knows how beautiful and challenging this transition can be. Please reach out today to schedule a free 15 minute consultation call.
8 Years Experience
Online in Owen Sound, ON
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Owen Sound, ON (Online Only)
Postpartum Depression therapists in Owen Sound, ON Statistics
Postpartum Depression therapists in Owen Sound, ON average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (78%), and Solution-Focused Brief Therapy (SFBT) (71%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
86%
Offer sliding scale
75%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 78% | Emotionally Focused Therapy (EFT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Narrative Therapy |
| 59% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 82% | Teen |
| 80% | Senior |
| 35% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 46% | Christian |
| 45% | Men |
| 40% | Asian |