Self Esteem therapists in Pickering, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Pickering, Ontario, Canada. We encourage you to review each profile to find your best match.
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Mathai Devasia
Registered Social Worker, MSW,RSW
Low self-esteem can erode confidence and affect nearly every area of life. I help clients rebuild their sense of worth by exploring inner beliefs, challenging self-criticism, and reconnecting with strengths. Through CBT, mindfulness, and affirming practices, we work toward developing a more compassionate and empowered relationship with yourself.
32 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Self Esteem grows when behaviour aligns with values and when inner talk becomes more accurate and kind. We’ll target perfectionism and shame with CBT and compassion-focused strategies, build small wins, and strengthen boundaries that protect your energy. The aim is a sturdier, quieter confidence you can trust. In person in Durham; virtual across Ontario.
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
1 Years Experience
Online in Pickering, Ontario (Online Only)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If your inner critic is loud and relentless, it can impact every area of your life. We’ll explore where those critical messages began, challenge them gently but firmly, and build a more grounded sense of self-worth that isn’t based solely on performance or other people’s approval.
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, Ontario
Malik Smith
Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.
8 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Quiet the critic and collect evidence of worth through values-based action and kinder thinking. Confidence you can feel.
15 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
9 Years Experience
In-Person in Pickering, ON
Online in Pickering, Ontario
Madeleine Krupl
Registered Social Worker, MSW, RSW
Self-worth isn’t built by “thinking positive”; it’s built by practice. We’ll quiet the inner critic, strengthen self-respect, and align choices with your values using CBT/DBT, parts-informed work, and boundary skills. Virtual care via JaneApp, mornings–evenings daily.
7 Years Experience
Online in Pickering, Ontario (Online Only)
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Replace the inner critic with balanced, compassionate thinking—and daily actions that earn self-respect one step at a time.
4 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
10 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario