Self Esteem therapists in Point Edward, ON
Browse Self Esteem therapists in Point Edward, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Low self-esteem often has a story behind it — messages absorbed early on about your worth, your body, or your place in relationships. I help clients understand where those beliefs came from and build a steadier, more compassionate sense of self that isn't dependent on others' approval or constant achievement.
4 Years Experience
Online in Point Edward, ON
Self Esteem
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Self esteem and confidence often grow when we understand what the inner critic is trying to do instead of fighting it. With my training in IFS and parts work, we meet the inner critic as a protective part that learned to push hard or warn you so you would not get hurt. Together we notice when it shows up, get curious about its worries, and invite it to step back so a calmer, kinder part of you can lead. We practise self compassion, name real strengths, and choose small actions that fit your values. We can also use CBT to reality check harsh stories, emotion focused work to tend to shame or self doubt, and simple body based tools to settle the nervous system.
5 Years Experience
Online in Point Edward, ON (Online Only)
Self Esteem
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Lack of self esteem is a common issue with people - even highly successful and accomplished people. There is no shame around this and it is beneficial to explore this aspect of our lives with a non-judgmental therapist. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Point Edward, ON (Online Only)
Self Esteem
Renee Chu
Registered Psychotherapist, Hon. BA., RP
I collaborate with you to enhance your self-esteem by helping you examine limiting beliefs you may hold about yourself. Together, we explore unconscious factors or emotional and mental conditioning from past experiences that may have contributed to these confining self-perceptions. By bringing these patterns to light, I empower you to challenge and reframe your beliefs, fostering a healthier, more confident sense of self.
4 Years Experience
Online in Point Edward, ON (Online Only)
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
13 Years Experience
Online in Point Edward, ON (Online Only)
Self Esteem therapists in Point Edward, ON Statistics
Self Esteem therapists in Point Edward, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 30% | Asian |
| 30% | Christian |