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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Stanley, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Stanley. We encourage you to review each profile to find your best match.
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London, Ontario therapist: KDW Counselling & Consulting, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.  
4 Years Experience
In-Person Near Port Stanley, ON
Online in Port Stanley, ON
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything. Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise. I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy. Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.  
2 Years Experience
Online in Port Stanley, ON
Mississauga, Ontario therapist: Vladimir Rakic, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vladimir Rakic

Registered Psychotherapist, MA, MA, Registered Psychotherapist
What sets my practice apart is the way I combine modern therapeutic approaches with wisdom drawn from my time living and studying with monks and shamans. This blend allows me to support healing on multiple levels—psychological, emotional, and spiritual. Therapy with me isn’t about fixing yourself, but about rediscovering your wholeness and capacity to live with greater ease and authenticity. Whether you’re new to therapy or have been on this path for a while, I offer a grounded, compassionate space where depth, presence, and transformation can unfold naturally.  
10 Years Experience
Online in Port Stanley, ON
Oakville, Ontario therapist: Basil Joseph, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Basil Joseph

Registered Psychotherapist, MEd, RP, RMFT
I offer secure, compassionate therapy for individuals, couples, and families seeking support through life’s challenges. As both a Registered Psychotherapist and Registered Marriage & Family Therapist, I specialize in helping clients strengthen relationships, navigate emotional struggles, and create meaningful, lasting change. My approach is warm, collaborative, and tailored to each client’s unique needs, with a strong focus on fostering connection, resilience, and personal growth.  
29 Years Experience
Online in Port Stanley, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Edan Tasca

Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.  
10 Years Experience
Online in Port Stanley, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Stanley, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Stanley, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
76% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
70% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
43% LGBTQ+
41% Persons with Disabilities
40% Asian