Codependency therapists in Saint Marys, Ontario ON, Canada CA
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency is a behavioral and emotional condition that often manifests in dysfunctional, one-sided relationships where individuals excessively prioritize the needs and well-being of others at the expense of their own. This pattern of codependency may lead to difficulties in setting healthy boundaries, low self-esteem, and a reliance on external validation for a sense of self-worth. People struggling with codependency may find themselves entangled in relationships marked by excessive caretaking, enabling, or seeking validation from others. Breaking free from codependent patterns often involves self-awareness, establishing healthy boundaries, and fostering a more balanced sense of self that allows for independent growth and mutual respect within relationships. Therapeutic intervention, such as counseling or support groups, can be instrumental in helping individuals navigate and overcome codependency, fostering healthier and more fulfilling connections with others.
9 Years Experience
Codependency
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
21 Years Experience
Codependency
Self Ease Solutions
Counsellor/Therapist, PC
When we rely on something or someone outside of us we may be codependent. Learning how to detach and develop healthy attachments helps us to strengthen internal validation and release ourselves from the restriction of self-doubt and increases self-efficacy,
8 Years Experience
Codependency
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
I guide clients in fostering healthier boundaries, enhancing self-awareness, and cultivating a more balanced sense of self in relationships.
8 Years Experience