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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
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Sault Ste. Marie, Ontario therapist: Tim Kahtava, registered psychotherapist
MBCT

Tim Kahtava

Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
My psychotherapy practice is distinguished because of my compassionate, client-centered approach that emphasizes understanding, empathy, and tailored support for each individual's unique needs. I prioritize creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly, fostering genuine growth and healing. Whether you're facing stress, relationship challenges, grief, or personal growth, I am dedicated to helping you find clarity, resilience, and a path toward a more fulfilling life. If you're looking for a supportive partner in your mental health journey, I invite you to contact me—together, we can work toward positive change and lasting well-being.  
31 Years Experience
In-Person in Sault Ste. Marie, ON P6A 2B3
Online in Sault Ste. Marie, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
MBCT

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both. I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms. I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma. My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.  
17 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
MBCT

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We believe that no one should have to face life's hardships in isolation. Whether you're struggling with anxiety, depression, ADHD, trauma, or relationship challenges, you deserve a space where you can feel genuinely cared for and understood. Our approach is grounded in compassion, authenticity, and meaningful connection, helping you move toward healing and lasting change at a pace that feels right for you.  
16 Years Experience
Online in Sault Ste. Marie, ON
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 therapist: Corey Lesperance, registered psychotherapist
MBCT

Corey Lesperance

Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
In my practice I focus on developing the therapeutic relationship in order to better understand you as a human being and an individual on their own path of growth, healing, and development. If you feel you are struggling to recover from certain experiences in life, or that you have behavior that is self-destructive, or even if you feel life has lost its meaning, please take that first step on your journey and reach out for a consultation or therapy session!  
2 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.  
1 Years Experience
Online in Sault Ste. Marie, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

81%

Offer sliding scale

77%

Gender ID

71% Female
22% Male
4% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
76% Self Esteem
73% Trauma and PTSD
67% Loss or Grief
62% Social Anxiety

Ages Served

99% Adult
85% Young Adult
65% Senior
65% Teen
22% Children

Client Focus

65% Women
59% Men
45% LGBTQ+
43% Persons with Disabilities
39% Asian

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