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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
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Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Madeleine Krupl

Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.  
8 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies. Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.  
30 Years Experience
Online in Sault Ste. Marie, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.  
16 Years Experience
Online in Sault Ste. Marie, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.  
8 Years Experience
Online in Sault Ste. Marie, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sault Ste. Marie, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
76% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
70% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
43% LGBTQ+
41% Persons with Disabilities
40% Christian