Social Isolation therapists in Sault Ste. Marie, Ontario ON, Canada CA

We are proud to feature top rated Social Isolation therapists in Sault Ste. Marie, Ontario, Canada. We encourage you to review each profile to find your best match.
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Kingston, Ontario therapist: Amy Allen, counselor/therapist
Social Isolation

Amy Allen

Counsellor/Therapist, Registered Psychotherapist Qualifying
As we are social beings, our ideas of connectedness can sometimes influence how we feel. Social isolation or feelings of loneliness can bring us in a spiral of negativity. It is important to address feelings of isolation as it can trickle into other mental health issues such as depression or anxiety.  
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2 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Social Isolation

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Masters in the Arts
Social isolation often stems from social anxiety, and our fear can limit our lives in not being able to connect freely with others in a meaningful way. I can help you to explore your core issues that are holding you back from leading a happy and fulfilling life, so that you can feel more confident and self-assured in your social interactions.  
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4 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Social Isolation

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Social isolation is a complex condition that involves a lack of social contact and support. This can lead to a range of emotional and psychological symptoms, including depression, anxiety, and low self-esteem. I believe that through therapy, individuals who experience social isolation can learn new ways of connecting with others and developing supportive relationships. I work collaboratively with my clients to identify the underlying causes of their social isolation and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.  
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3 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Social Isolation

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
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Online in Sault Ste. Marie, Ontario
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Social Isolation

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Social isolation refers to a state of limited social contact or engagement with others, which can have profound psychological effects on individuals. Humans are inherently social beings, and when deprived of meaningful social connections, the consequences can be detrimental to mental health. Research has shown that prolonged social isolation is associated with increased risk of anxiety, depression, low self-esteem, and a reduced sense of overall well-being. Effects of social isolation can include heightened feelings of loneliness, sadness, and a lack of belongingness. Individuals may experience a decline in their communication and interpersonal skills, leading to difficulties in forming and maintaining relationships. The absence of social support networks can exacerbate stress, as there is a lack of emotional validation and coping resources. How I can Help: Psychotherapists play a crucial role in helping individuals navigate the psychological challenges associated with social isolation. They provide a safe and supportive environment for individuals to explore their feelings, thoughts, and experiences. Here are some ways a psychotherapist can help: 1. Emotional Support: Psychotherapists offer a non-judgmental space for individuals to express their emotions, providing validation and understanding. They work collaboratively with the person to process their feelings of loneliness and develop coping strategies. 2. Building Social Skills: Psychotherapists can assist individuals in developing and enhancing their social skills. Through role-playing, communication exercises, and psychoeducation, individuals can learn effective ways to initiate and maintain meaningful connections with others. 3. Negative thoughts and beliefs about oneself and others can perpetuate social isolation. Psychotherapists utilize techniques to challenge and reframe these unhelpful thoughts, helping individuals develop more positive and realistic perspectives. 4. Social Integration: Psychotherapists can support individuals in gradually reintegrating into social activities and communities. They may provide guidance in finding social groups or activities that align with the person's interests, fostering opportunities for new connections. 5. Self-esteem and Self-worth: Working on improving self-esteem and self-worth is crucial for overcoming the negative impacts of social isolation. I can help you recognize your strengths, develop self-compassion, and cultivate a positive sense of self. By addressing the psychological impact of social isolation, psychotherapists can empower individuals to regain a sense of connection, enhance their well-being, and develop healthier social relationships.  
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7 Years Experience
Online in Sault Ste. Marie, Ontario
Online therapists in Canada