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Acceptance & Commitment Therapy (ACT) therapists in Smithville, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Smithville. We encourage you to review each profile to find your best match.
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
ACT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
ACT

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.  
4 Years Experience
Online in Smithville, ON (Online Only)
Hamilton, Ontario therapist: Maddie Serhal - Limitless Living Psychotherapy, registered psychotherapist
ACT

Maddie Serhal - Limitless Living Psychotherapy

Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Hey there! My name is Maddie - and if you're looking for a relatable therapist with whom you will likely share many laughs, keep reading! I work with teens, young adults, students, and adults of all ages in person in Hamilton, and virtually all across Ontario. Therapy can be both challenging and delightful, we can make jokes, tune into the language of the body, be creative, cry, be silly, and also have deep, profound moments of self-discovery. During our sessions, I aim to bring a mix of compassion, warmth, honesty, humour, and a touch of play to our work together. Life can be an interesting rollercoaster, full of ups, downs, and intense loop-de-loops that make you feel nauseous, and you don't have to ride it alone. If you're keen to keep growing and deepening your self-awareness, I’d be happy to hop on this wild ride alongside you. Chat soon! :)  
6 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
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Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
ACT

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen, or young adult seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, OCD, ADHD, or depression that can leave them feeling “different” or not good enough. Whether you or your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.  
2 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
London, Ontario therapist: Scott Greaves, registered psychotherapist
ACT

Scott Greaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools. Many couples begin therapy not because their relationship is failing, but because they want to strengthen it. Sessions with me are supportive, direct, and focused on real progress. Together we work on communication, conflict resolution, and breaking the patterns that keep relationships stuck so you can move forward with greater understanding and connection.  
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Andreea Mota, registered psychotherapist
ACT

Andreea Mota

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help. I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence. Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.  
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Amanda Spallacci, registered psychotherapist
ACT

Amanda Spallacci

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.  
2 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
ACT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
ACT

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.  
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Brianne Roy, registered psychotherapist
ACT

Brianne Roy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward. I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures. Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.  
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON

Acceptance & Commitment Therapy (ACT) therapists in Smithville, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Smithville, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Accept insurance

84%

Offer sliding scale

67%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
76% Self Esteem
73% Trauma and PTSD
63% Loss or Grief
60% Social Anxiety

Ages Served

98% Adult
75% Young Adult
63% Teen
51% Senior
24% Children

Client Focus

59% Women
50% Men
43% LGBTQ+
34% Persons with Disabilities
31% Asian

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