Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springwater, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springwater. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
In-Person Near Springwater, ON
Online in Springwater, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Springwater, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Springwater, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone.
As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.
3 Years Experience
Online in Springwater, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
Online in Springwater, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springwater, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springwater, Ontario, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
83%
Offer sliding scale
77%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 75% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 99% | Adult |
| 86% | Young Adult |
| 67% | Teen |
| 64% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 44% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 39% | Christian |