Acceptance and Commitment Therapy therapists in St. Thomas, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Molly Heffernan
Registered Social Worker, MSW, RSW
*Currently accepting NEW clients with no waitlist* - You deserve to feel better. I am excited and honoured to provide effective therapy. I see all kinds of humans in my practice, who show up struggling with all kinds of human issues. I am excited (and humbled) to work with you on whatever brings you to therapy. Our work together is informed by my experience (nearly twelve years in the mental health system, including hospitals and a school board), knowledge, and more formal certifications in evidence-based ways of doing therapy (like CBT, DBT -- but there is so much more!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out - I would love to hear from you.
9 Years Experience
Acceptance and Commitment Therapy
Melanie Wuytenburg
Licensed Clinical Social Worker, MSW, RSW
Welcome to my practice. I'm Melanie Wuytenburg, a Registered Social Worker and Psychotherapist dedicated to helping individuals and families reclaim resilience and agency in their lives. I understand how past and present experiences can unexpectedly impact daily life, amplifying challenges. Whether you're grappling with anxiety, depression, grief, lack of boundaries, relational wounds or trauma related issues, I offer support and guidance tailored to your needs. Together, we'll navigate overwhelming feelings, thoughts, and sensations, anchoring you in possibility and growth. With curiosity and compassion, we'll explore your beliefs and behaviours, honouring the mind-body connection. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.
16 Years Experience
Acceptance and Commitment Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Acceptance and Commitment Therapy
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough."
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.
14 Years Experience
Acceptance and Commitment Therapy
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
As a trauma-informed, client-centered therapist, I believe that psychotherapy can be more than just talking about thoughts and feelings, it can actually do something to better manage them. The work we can do together will focus on helping you develop healthier, more helpful ways of coping while also digging deep to resolve the issues that are troubling you. I practice root cause psychology, which means getting to the bottom of what is actually going on. We will help you re-establish regulation, so that each day doesn't feel like such a struggle. I employ a mind-body approach to healing because they are interconnected and wellness should be integrative and holistic. I firmly believe that all healing is possible, that everyone is capable of overcoming their past, living better in the present, and reaching their full potential for the future.
12 Years Experience