Codependency therapists in Thorncliffe Park, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Thorncliffe Park. We encourage you to review each profile to find your best match.
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with codependency can leave you feeling drained, overly responsible for others, or disconnected from your own needs. We provide a trauma-informed, somatic, and experiential approach to help you understand relational patterns, regulate emotions, and reconnect with yourself.
Using Attachment-Focused Therapy, AEDP, and IFS, we explore how past attachment wounds and relational dynamics influence your current relationships. Sessions focus on developing healthy boundaries, fostering self-compassion, and creating more balanced, authentic connections.
We offer in-person therapy in Toronto and virtual sessions across Ontario, so support is accessible wherever you are. Our goal is to help you move from people-pleasing toward self-empowerment, emotional clarity, and meaningful relationships.
11 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic supports individuals struggling with codependency by helping them develop healthier relationship patterns, stronger boundaries, and a deeper sense of self. Through a compassionate and non-judgmental approach, our therapists work with clients to explore underlying beliefs, emotional patterns, and past experiences that may contribute to people-pleasing or difficulty prioritizing their own needs. Using evidence-based techniques, we empower clients to build self-worth, improve communication, and foster more balanced, fulfilling relationships while maintaining their own emotional well-being.
7 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
23 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency can make it challenging to prioritize your own needs and maintain balanced relationships. I offer supportive therapy to help you establish boundaries, strengthen self-worth, and cultivate connections that feel healthier and more fulfilling.
3 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the codependency on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON Ontario
Codependency therapists in Thorncliffe Park, Ontario, Canada Statistics
Codependency therapists in Thorncliffe Park, Ontario, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 24% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 40% | Christian |