Highly Sensitive Person therapists in Thornhill, ON
Browse Highly Sensitive Person therapists in Thornhill, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Teaches individuals with high sensory sensitivity how to manage sensory overload and embrace their trait as a strength.
9 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in Thornhill, ON (Online Only)
HSP
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of being highly sensitive and vulnerability. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Azin Heydari
Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.
6 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, ON
HSP
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Do you often feel more deeply affected by your environment, emotions, or the energy around you than others seem to be? Moving through the world with heightened sensitivity can sometimes bring feelings of isolation, exhaustion, or shame. Please know that you are not "broken", and you are not alone. Your capacity to feel deeply is a profound part of who you are. Together, we can honor your emotional experience instead of fighting it. Together we will work to replace self-judgment with radical kindness, learning how to protect your energy and care for your nervous system. Therapy can offer a quiet, grounding space to process the weight of the world and find ways to feel more at home in your own skin. Your sensitivity is a valuable part of your human experience, and you deserve a space where it is fully understood and respected.
1 Years Experience
Online in Thornhill, ON (Online Only)
Highly Sensitive Person therapists in Thornhill, ON Statistics
Highly Sensitive Person therapists in Thornhill, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (57%), and Narrative Therapy (55%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Narrative Therapy |
| 54% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Somatic Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 77% | Women |
| 55% | LGBTQ+ |
| 54% | Men |
| 40% | Christian |
| 40% | Persons with Disabilities |