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Self Psychology therapists in Thorold, ON, CA

We are proud to feature top rated Self Psychology therapists in Thorold. We encourage you to review each profile to find your best match.
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Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
Self Psychology

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.  
4 Years Experience
Online in Thorold, ON (Online Only)
Burlington, Ontario therapist: Lisa O'Donovan, registered psychotherapist
Self Psychology

Lisa O'Donovan

Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting. I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts. Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self. I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.  
4 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Self Psychology

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations. Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches. My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.  
17 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Self Psychology

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  
3 Years Experience
Online in Thorold, ON (Online Only)
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Psychology

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope. Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life. Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room. Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.  
4 Years Experience
Online in Thorold, ON

Self Psychology therapists in Thorold, Ontario, Canada Statistics

Self Psychology therapists in Thorold, Ontario, Canada average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (79%), and Trauma and PTSD (72%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

79%

Offer sliding scale

77%

Gender ID

75% Female
21% Male
2% Gender Fluid
2% Non-Binary

Session Type

72% In Person and Online
28% Online Only

Top Specialties

84% Anxiety or Fears
79% Depression
72% Trauma and PTSD
67% Loss or Grief
67% Relationship and Marriage Counseling
60% Stress
60% Self Esteem

Ages Served

95% Adult
63% Senior
60% Young Adult
60% Teen
35% Children

Client Focus

67% Women
63% Men
53% LGBTQ+
51% Christian
44% Buddhist