Highly Sensitive Person therapists in Thunder Bay, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Thunder Bay. We encourage you to review each profile to find your best match.
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
Online in Thunder Bay, ON Ontario
HSP
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.
6 Years Experience
Online in Thunder Bay, ON Ontario
HSP
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience working with individuals who are highly sensitive people.
4 Years Experience
Online in Thunder Bay, ON Ontario (Online Only)
HSP
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
Online in Thunder Bay, ON Ontario
HSP
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Thunder Bay, ON Ontario (Online Only)
Highly Sensitive Person therapists in Thunder Bay, Ontario, Canada Statistics
Highly Sensitive Person therapists in Thunder Bay, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (59%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 23% | Children |
Client Focus
| 72% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 42% | Christian |
| 39% | Persons with Disabilities |