Internal Family Systems (IFS) therapists in Thunder Bay, ON
Browse Internal Family Systems (IFS) therapists in Thunder Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Tiffany Warmington
Registered Psychotherapist, MACP
I believe that you are the expert in your own story. My role as a trauma therapist is to offer a safe, compassionate space where we can work together in a way that respects your needs, values, and pace. Healing from difficult experiences does not require rushing into the hardest parts - we can move thoughtfully, one step at a time, creating room for understanding, growth, and change.
5 Years Experience
Online in Thunder Bay, ON (Online Only)
IFS
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
At of Salt & Sky, we’ve created a practice for the messy, complicated parts of being human. The things that happened years ago but still show up today. Relationships that leave you questioning yourself. A body or illness that has changed the life you thought you’d have. The exhaustion of holding everything together, or the feeling that somewhere along the way, you lost a little of yourself.
Our therapists don’t believe in one-size-fits-all therapy. We bring different personalities, experiences, and approaches to the work, but share the same goal: to understand the person in front of us, not simply the problem that brought them through the door. Therapy here can be thoughtful and challenging, practical when you need it to be, and human enough that there’s room to laugh, too.
3 Years Experience
Online in Thunder Bay, ON (Online Only)
IFS
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
In my practice I focus on developing the therapeutic relationship in order to better understand you as a human being and an individual on their own path of growth, healing, and development. If you feel you are struggling to recover from certain experiences in life, or that you have behavior that is self-destructive, or even if you feel life has lost its meaning, please take that first step on your journey and reach out for a consultation or therapy session!
2 Years Experience
Online in Thunder Bay, ON (Online Only)
IFS
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
Online in Thunder Bay, ON
IFS
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
25 Years Experience
Online in Thunder Bay, ON (Online Only)
Thunder Bay is a northwestern Ontario city that functions as the primary urban centre and service hub for a vast region of the Canadian Shield, and it has one of the highest urban Indigenous populations of any Canadian city—both permanent residents and individuals who travel hundreds of miles from remote reserves to access healthcare, education, and services. The city has faced significant challenges with Indigenous youth mental health and suicide, violence, and the mental health impacts of colonization and intergenerational trauma from residential schools, and these concerns are central to the local mental health landscape. Lakehead University's Indigenous studies programs contribute to a growing body of decolonized mental health approaches, and regional services work to address significant unmet need. Common therapy concerns include Indigenous trauma and intergenerational residential school effects, geographic isolation, substance use, depression, and the complex grief of a community navigating both the legacy of colonial harm and ongoing racism and marginalization.
Internal Family Systems (IFS) therapists in Thunder Bay, ON Statistics
Internal Family Systems (IFS) therapists in Thunder Bay, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (79%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 74% | Self Esteem |
| 71% | Stress |
| 60% | Loss or Grief |
| 59% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 57% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 30% | Christian |
| 30% | Persons with Disabilities |