Self Esteem therapists in Thunder Bay, ON
Browse Self Esteem therapists in Thunder Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.
5 Years Experience
Online in Thunder Bay, ON (Online Only)
Self Esteem
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.
3 Years Experience
Online in Thunder Bay, ON (Online Only)
Self Esteem
Reegan Bushby
Registered Social Worker, MSW, RSW
Struggling with self-esteem is common in today's society, but doesn't have to be the norm. We will often focus on how our thoughts and the environment around us, impact our emotions and behaviours that might not be suiting us. Together, we will work towards your specific goals in order to create change in your everyday life. Schedule a free 15-minute consultation to connect with any questions you may have.
8 Years Experience
Online in Thunder Bay, ON (Online Only)
Self Esteem
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
For many of my clients, low self-esteem is tangled with years of masking, over-functioning, and questioning who they are beneath the coping — particularly for late-identified ADHD and neurodivergent adults. We use Internal Family Systems and self-compassion work to soften harsh inner voices and reconnect with the parts of you that have been working overtime to keep you safe. Over time, clients often feel less reactive, more self-aware, and more at home in themselves.
1 Years Experience
Online in Thunder Bay, ON
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
25 Years Experience
Online in Thunder Bay, ON (Online Only)
Thunder Bay is a northwestern Ontario city that functions as the primary urban centre and service hub for a vast region of the Canadian Shield, and it has one of the highest urban Indigenous populations of any Canadian city—both permanent residents and individuals who travel hundreds of miles from remote reserves to access healthcare, education, and services. The city has faced significant challenges with Indigenous youth mental health and suicide, violence, and the mental health impacts of colonization and intergenerational trauma from residential schools, and these concerns are central to the local mental health landscape. Lakehead University's Indigenous studies programs contribute to a growing body of decolonized mental health approaches, and regional services work to address significant unmet need. Common therapy concerns include Indigenous trauma and intergenerational residential school effects, geographic isolation, substance use, depression, and the complex grief of a community navigating both the legacy of colonial harm and ongoing racism and marginalization.
Self Esteem therapists in Thunder Bay, ON Statistics
Self Esteem therapists in Thunder Bay, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |