Self Esteem therapists in Thunder Bay, Ontario ON, Canada CA
Self Esteem
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
Low self-esteem can be experienced as negative self-talk or thoughts, insecurity, feelings of being unloved or not good enough. It can affect our ability to function in work or school, and our relationships with friends and partners. We will work together to determine the root of where this is coming from in you, and how we can work together to improve your self-esteem. I like to use a scale to rate your self-esteem and see how in working together we can change this over time.
3 Years Experience
Self Esteem
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
The outside world too often gets to dictate how we feel about ourselves. We learn to rely on this external validation and approval in order to feel good, and never learn how to give it to ourselves. We walk around thinking we are not doing enough, working hard enough, exercising enough, eating healthy enough- simply put we believe we are not enough. Working together we will deepen your understanding of how this belief system or other narratives show up in your own personal experience; as well as focus on related feelings and behaviours that keep you feeling stuck. We will also explore tools to engage and connect with your Self to build trust and confidence and positive self-esteem.
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough." ~ Leigh
14 Years Experience
Self Esteem
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Self-Esteem involves an individual's perception of their worth or personal value. When your self-esteem is too high or too low, that could be harmful. Excessively high self-esteem can be linked with narcism, but excessively low self-esteem can be linked with depression. Self-esteem is important for your motivation and success in life. Signs of low self-esteem are negative outlooks in life, lack of confidence, inability to express needs, focusing only on weaknesses, or excessive feelings of shame, depression, or anxiety. Therapy can help address the maladaptive thoughts linked to one's self-esteem and help develop new patterns of thought.
21 Years Experience
Self Esteem
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
5 Years Experience
Self Esteem
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing self-esteem counselling to children, adolescents, and adults.
14 Years Experience