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Stress therapists in Thunder Bay, ON, CA

Thunder Bay Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$172

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Stress therapists in Thunder Bay. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Donald Hill, registered psychotherapist
Stress

Donald Hill

Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.  
10 Years Experience
In-Person in Thunder Bay, ON
Online in Thunder Bay, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Stress

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Chronic stress can leave you feeling overwhelmed, fatigued, and emotionally drained. Our trauma-informed, somatic, and experiential approach helps you understand how stress affects your body, mind, and relationships while providing tools to manage it effectively. Using Attachment-Focused Therapy, AEDP, and IFS, we explore underlying patterns, triggers, and emotional responses, creating a safe space to develop coping strategies and self-compassion. Clients learn practical techniques to regulate emotions, set healthy boundaries, improve decision-making, and cultivate resilience. Sessions are available in-person in Toronto and virtually across Ontario so you can access support wherever you are  
11 Years Experience
Online in Thunder Bay, ON
Hamilton, Ontario therapist: Blue Hen Psychotherapy, registered psychotherapist
Stress

Blue Hen Psychotherapy

Registered Psychotherapist, MA, RP, MTA
Hi! My name is Matthew and I am a Registered Psychotherapist based in Hamilton. Regardless of where your stress comes from, it can have a major impact on your life when left unmanaged. Together, we can work towards understanding your stress and equipping you with tools to manage it. Feel free to reach out and we can discuss your needs!  
6 Years Experience
Online in Thunder Bay, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Stress

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use evidence based and evidenced informed approaches. I help people facing high levels of stress learn to pause, regroup, and respond more intentionally. Using mindfulness, Emotion-Focused Therapy, and practical tools, I support clients in recognizing their limits, reducing overwhelm, and building nervous system resilience so they can move from survival mode into a more grounded, values-based way of living.  
17 Years Experience
Online in Thunder Bay, ON (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Thunder Bay, ON (Online Only)