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Self Psychology therapists in Valley East, ON

Browse Self Psychology therapists in Valley East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Self Psychology

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
7 Years Experience
Online in Valley East, ON
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Self Psychology

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
Online in Valley East, ON
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Self Psychology

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.  
33 Years Experience
Online in Valley East, ON
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Burlington, Ontario therapist: Lisa O'Donovan, registered psychotherapist
Self Psychology

Lisa O'Donovan

Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting. I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts. Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self. I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.  
4 Years Experience
Online in Valley East, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Self Psychology

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
5 Years Experience
Online in Valley East, ON

Self Psychology therapists in Valley East, ON Statistics

Self Psychology therapists in Valley East, ON average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).

Average years in practice

15 Years Experience

Average cost per session

$182

Accept insurance

80%

Offer sliding scale

73%

Gender ID

73% Female
23% Male
2% Gender Fluid
2% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Specialties

83% Anxiety or Fears
80% Depression
70% Trauma and PTSD
68% Relationship and Marriage Counseling
65% Loss or Grief
60% Stress
58% Self Esteem

Ages Served

100% Adult
63% Young Adult
60% Senior
58% Teen
35% Children

Client Focus

63% Women
58% Men
48% LGBTQ+
45% Christian
38% Buddhist

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