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Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Social Anxiety

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com  
22 Years Experience
In-Person in Vaughan, ON L6A
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Social Anxiety

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).  
2 Years Experience
In-Person in Vaughan, ON L0J 1C0
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Social Anxiety

Life in Harmony Counselling Services

Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities. Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.  
21 Years Experience
In-Person in Vaughan, ON L4L 4Y7
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Aleksei Panov, registered psychotherapist
Social Anxiety

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.  
15 Years Experience
In-Person in Vaughan, ON L4K
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Social Anxiety

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
In-Person in Vaughan, ON L4K 4R1
Online in Vaughan, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Social Anxiety

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
Do you always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent? Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.  
7 Years Experience
Online in Vaughan, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Social Anxiety

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Social anxiety can be persistent and impact your relationships and daily life; however, therapy can be supportive in addressing it. In your work with me, you will have an opportunity to interact with someone new, identify challenging beliefs, thoughts and emotions, and better understand them, their origin, and how they have impacted you. In addition, in therapy with me, you will be able to create opportunities to nurture the self and explore new ways to safely expose oneself to different social interactions and develop new skills. Book a free consultation to explore if we are a good fit.  
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Social Anxiety

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social awkwardness is a common aspect of social anxiety, where individuals feel uncomfortable or uncertain in various social situations. Symptoms may manifest as difficulty maintaining eye contact, stumbling over words, excessive self-consciousness, or feeling like an outsider. It can lead to avoidance of social gatherings, which further perpetuates anxiety. Therapy for social awkwardness focuses on building self-awareness, improving communication skills, and desensitizing individuals to social situations. It's about enhancing social confidence and helping individuals feel more at ease in various interactions, ultimately improving their overall quality of life. Even if you arent ready to address this part yet, I am well-versed in working with individuals that struggle with social anxiety.  
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Social Anxiety

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.  
29 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, Ontario
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Social Anxiety

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Due to the pandemic, you may feel your anxiety in social environments to have increased. Or, you may have always dealt with some degree of social anxiety. Together, we will work on the steps needed for you to reduce the symptoms of social anxiety in a warm, compassionate way.  
3 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, Ontario