Anxiety therapists in Wasaga Beach, Ontario ON, Canada CA
Wasaga Beach Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anxiety therapists in Wasaga Beach. We encourage you to review each profile to find your best match.
Anxiety or Fears
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
More and more children and teens are struggling with different forms of anxiety which can cause an overwhelming sense of fear and uncertainty. Some types include Obsessessive Compulsive Disorder, Social Phobia and Anxiety, Generalized Anxiety and School Anxiety. I utilize Cognitive Behavioural Therapy (CBT) to identify the issue(s) and then identify specific coping tools. I help children and teens realize that they can learn to deal with anxiety in effective ways.
15 Years Experience
In-Person in Wasaga Beach, ON L9Z 0A3
Online in Wasaga Beach, ON Ontario
Anxiety or Fears
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Anxiety often signals that your nervous system is stuck in a threat-response pattern. Rather than managing anxiety through thought patterns alone, we work directly with your body—using somatic practices, breathwork, and grounding—to signal safety to your nervous system. Through expressive arts, you can externalize what feels overwhelming and access the calm that lives beneath the fear. This is neurobiological recalibration, not just cognitive reassurance.
15 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Anxiety or Fears
Arrive Psychotherapy & Wellness
Registered Psychotherapist, MA in Counselling Psychology, Registered Psychotherapist (Qualifying)
Anxiety is exhausting... the racing thoughts, the physical tension, the constant what-ifs. We'll explore what's driving your anxiety and develop tools to manage it. Whether it's generalized worry, panic attacks, or specific fears that keep you stuck, we'll build your capacity to handle uncertainty and move forward even when anxiety shows up.
2 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Anxiety or Fears
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.
3 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Anxiety or Fears
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Anxiety or Fears
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.
33 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Anxiety or Fears
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.
8 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Anxiety or Fears
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.
1 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Anxiety or Fears
Kirstin Bindseil
Registered Social Worker, MSW, RSW
Anxiety and Fear are important for us to survive;however, there are many reasons why we end up becoming more fearful than we need to be . I often use best practices of Cognitive Behaviour Therapy or Mindfulness to help with Anxiety and Fears.
28 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario