Self Esteem therapists in Wasaga Beach, Ontario ON, Canada CA
Wasaga Beach Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Self Esteem therapists in Wasaga Beach. We encourage you to review each profile to find your best match.
Self Esteem
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
There are so many reasons why our children and teens struggle with self esteem. Some include bullying, learning difficulties, loss, divorce, abuse and trauma. I believe as parents, caregivers and therapists, we need to build our children up and provide opportunities for each child to feel special and successful. This is an essential component of the work I do with children, teens, parents and families.
15 Years Experience
In-Person in Wasaga Beach, ON L9Z 0A3
Online in Wasaga Beach, ON Ontario
Self Esteem
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
15 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Self Esteem
Tara Shute
Registered Psychotherapist, M.A., M.A., R.P.
The nature of interacting with others through out life generally means that harsh treatment or criticism will be encountered. If a client is feeling trampled by life my focus will incorporate the best of all the modalities I know. That could be CBT to deal with internalized beliefs, parts work to deal with an inner critic, using distress tolerance skills or somatic therapy strategies to help with difficult feelings like shame.
29 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Self Esteem
Arrive Psychotherapy & Wellness
Registered Psychotherapist, MA in Counselling Psychology, Registered Psychotherapist (Qualifying)
Low self-esteem often sounds like a constant inner critic telling you you're not enough...not smart enough, successful enough, likable enough. We'll give space to explore where those messages come from, challenge the patterns that reinforce them, and build a more grounded sense of self-worth. This isn't about affirmations or forced confidence; it's about developing a realistic, compassionate relationship with yourself.
2 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Self Esteem
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Feeling less than or unworthy may be a familiar experience or something you noticed showing up after a significant change or loss in your life. Either way, struggling with a distorted perspective on self-esteem may impact all areas of your life, from everyday decisions to life-changing choices. I want to help you in building a balanced relationship with yourself using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Self Esteem
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Self Esteem
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.
33 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Self Esteem
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Low self-esteem can sneak into every part of life. I help people understand self-critical patterns, build confidence, and develop a kinder, more accepting relationship with themselves.
1 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario
Self Esteem
Kirstin Bindseil
Registered Social Worker, MSW, RSW
People who have low self esteem often have formed some long term patterns about what they think of themselves and others. Psychotherapy can help one understand these patterns and begin forming new patterns that promote Self-Esteem.
28 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON Ontario