Interpersonal Therapy (IPT) therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Interpersonal Therapy (IPT)
Kate Paul
Registered Psychotherapist, MA, RP
Past hurts can echo in the present—quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns.
My approach is warm, integrative, and collaborative—we’ll work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
If you're ready to take the first step toward healing, I invite you to schedule a free consultation today.
My online calendar is: newleaftherapyonline.janeapp.com
12 Years Experience
Online in Waterloo, Ontario (Online Only)
Interpersonal Therapy (IPT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
18 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Interpersonal Therapy (IPT)
Laura Jean Northey
Registered Psychotherapist, RP, BA
I provide individual therapy, both in-person and online, to clients who are struggling with stress, anxiety, depression, relational issues, and burnout. I have been told by clients that my calm demeanour and caring, non-judgmental stance helps them to feel safe and comfortable to express themselves. Therapy with me is client-led, meaning you decide what we talk about, but I'm here to help you make sense of it and understand how lifelong patterns and unconscious beliefs might be influencing your thoughts, feelings, and behaviours.
3 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Interpersonal Therapy (IPT)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
10 Years Experience
Online in Waterloo, Ontario (Online Only)
Interpersonal Therapy (IPT)
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change.
10 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Interpersonal Therapy (IPT)
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., GAIN-RHNP
I help individuals who are struggling with stress, anxiety, trauma, weight loss, and emotional eating find practical strategies and deeper emotional healing. My approach is integrative, combining evidence-based therapy with holistic support, so you can not only manage symptoms but also create lasting change in your life. I offer online therapy across Ontario as well as in-person sessions in Guelph, making it easy and accessible to get the support you need. Together, we’ll work toward helping you feel calmer, more resilient, and more in control of your emotions, your health, and your future.
9 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Interpersonal Therapy (IPT)
Shannon Wylie
Registered Social Worker, MSW, RSW
**Currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.**
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
14 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Interpersonal Therapy (IPT)
Rikki-Lee Epp
Therapist, Registered Psychotherapist (Qualifying)
Do you feel exhausted, anxious, or depressed from constantly adapting to a world that wasn’t built with your needs in mind? Living with chronic illness, ADHD, or autism can be overwhelming, leaving you burned out, stuck in survival mode, or longing for a safe space where you don’t have to mask or explain yourself. You may carry shame from being misunderstood, loneliness from not feeling seen, or grief over the limits placed on you. These feelings are real, and you don’t have to carry them alone. As a neurodivergent therapist with an invisible chronic illness, I understand how heavy this can feel, and I’m here to help.
I work psychodynamically, with curiosity and care, exploring how past experiences and relationships influence how you feel today. I offer a supportive, non-judgmental space where you can be fully yourself-messy, curious, openly stimming, or simply tired. This fosters a safe environment to process your pain, honour your story, and open new possibilities for living with greater ease. Together, we’ll work towards your goals and reconnect with your values and authentic self along the way-always at a pace that feels right to you.
I offer free consultations, so reach out today, and let’s see if we’re the right fit. I’d be honoured to walk alongside you.
2 Years Experience
Online in Waterloo, Ontario (Online Only)
Interpersonal Therapy (IPT)
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I am a Registered Social Worker with over forty years of experience working mostly in hospital based Mental Health facilitating individuals, couples and families to achieve well-being and their personal best
I am trained in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), informed Dialectical Behavioural Therapy (DBT) and I am also well experienced in facilitating group therapy. I was a member of the teams that developed and implemented the Adult Anxiety and Affective Disorders Program and the Child and Adolescent Day Treatment Program
specializing in the treatment of anxiety, depression and psychosis at London Health Sciences Center.
In addition to working at London Health Sciences Centre (LHSC), Madame Vanier Children Services in London Ontario and McDonald House Community Out-patient Psychiatry General Hospital in Sault Ste. Marie Ontario,with both adult and adolescent populations, I maintained a private practice since 1990. Since retiring from LHSC in 2016, my private practice has thrived and is now full time.
At times life is a balancing act, and sometimes we need a little guidance and support to maintain that balance. An experienced therapist can help us move through difficult times, better understand our families/relationships, and find our inner sense of peace, well being and wisdom. Having a neutral, non-judgmental place to share difficulties,receive validation and support can be very beneficial. Collaboration to reach your goal is an essential element of our work together. The client brings open communication, a desire for change and I will listen unconditionally and without judgment. We will work together to help you hear your inner voice and nurture your resilience. Sessions are confidential and provide a safe and relaxed environment with your best interests as a priority.
My counselling approach begins with a thorough assessment. This will include gathering information about social supports, daily routines and self care. Once problems are clarified, a detailed plan for counselling is made. Family or close supports are welcome to join sessions as desired. Please note that all counselling sessions will include confidential discussions and note-taking. At the initial session we will discuss consent to services, protection of your personal information and exceptions to confidentiality.
48 Years Experience
In-Person Near Waterloo, ON
Interpersonal Therapy (IPT)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out isn’t easy. We know we could probably use the help, but we keep going back to “it’ll pass”; “you're just giving up”; “it’s all in your head”; and "it's just talking". Yet, no matter what we try, nothing seems to help. We’re stuck, overwhelmed by depression, hopelessness, fears, guilt, and shame. This pain is very, very real, and better is possible: we can all achieve real, meaningful change. Specializing in addiction, trauma, BPD, and anxiety therapy for men and women, I use grounded, experience-based methods alongside research-backed tools: parts work (IFS), narrative approaches, mindfulness, EFT, polyvagal and somatic work. My approach is a pathway to bringing back stability, hope, and happiness. A pathway to your best self. When you’re ready, let’s work together to reclaim your life. Visit https://pathwaytoself.ca/ or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario