Self Psychology therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Self Psychology therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Self Psychology
Laura Jean Northey
Registered Psychotherapist, RP, BA
I provide individual therapy, both in-person and online, to clients who are struggling with stress, anxiety, depression, relational issues, and burnout. I have been told by clients that my calm demeanour and caring, non-judgmental stance helps them to feel safe and comfortable to express themselves. Therapy with me is client-led, meaning you decide what we talk about, but I'm here to help you make sense of it and understand how lifelong patterns and unconscious beliefs might be influencing your thoughts, feelings, and behaviours.
3 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Self Psychology
Rikki-Lee Epp
Therapist, Registered Psychotherapist (Qualifying)
Do you feel exhausted, anxious, or depressed from constantly adapting to a world that wasn’t built with your needs in mind? Living with chronic illness, ADHD, or autism can be overwhelming, leaving you burned out, stuck in survival mode, or longing for a safe space where you don’t have to mask or explain yourself. You may carry shame from being misunderstood, loneliness from not feeling seen, or grief over the limits placed on you. These feelings are real, and you don’t have to carry them alone. As a neurodivergent therapist with an invisible chronic illness, I understand how heavy this can feel, and I’m here to help.
I work psychodynamically, with curiosity and care, exploring how past experiences and relationships influence how you feel today. I offer a supportive, non-judgmental space where you can be fully yourself-messy, curious, openly stimming, or simply tired. This fosters a safe environment to process your pain, honour your story, and open new possibilities for living with greater ease. Together, we’ll work towards your goals and reconnect with your values and authentic self along the way-always at a pace that feels right to you.
I offer free consultations, so reach out today, and let’s see if we’re the right fit. I’d be honoured to walk alongside you.
2 Years Experience
Online in Waterloo, Ontario (Online Only)
Self Psychology
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out isn’t easy. We know we could probably use the help, but we keep going back to “it’ll pass”; “you're just giving up”; “it’s all in your head”; and "it's just talking". Yet, no matter what we try, nothing seems to help. We’re stuck, overwhelmed by depression, hopelessness, fears, guilt, and shame. This pain is very, very real, and better is possible: we can all achieve real, meaningful change. Specializing in addiction, trauma, BPD, and anxiety therapy for men and women, I use grounded, experience-based methods alongside research-backed tools: parts work (IFS), narrative approaches, mindfulness, EFT, polyvagal and somatic work. My approach is a pathway to bringing back stability, hope, and happiness. A pathway to your best self. When you’re ready, let’s work together to reclaim your life. Visit https://pathwaytoself.ca/ or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Self Psychology
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
4 Years Experience
Online in Waterloo, Ontario
Self Psychology
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. My services are available in two languages: English and Russian. Apart from locals, I also serve immigrants from Eastern and Central Europe, Russia, and other countries. I can offer a more personalized service since I know the culture, social processes, values, and traditions.
19 Years Experience
Online in Waterloo, Ontario