Sports Psychology therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Sports Psychology
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
5 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Sports Psychology
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Online sports psychology for focus, confidence, injury recovery, and clutch routines. Mental skills you can use on game day and in life. Tailored to your sport and season.
5 Years Experience
Online in Waterloo, Ontario (Online Only)
Sports Psychology
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
4 Years Experience
Online in Waterloo, Ontario
Sports Psychology
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
10 Years Experience
Online in Waterloo, Ontario
Sports Psychology
Eichler Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MACP, MSc, CCTS-I
As someone with a background in dance performance, kinesiology, and psychology, I understand firsthand the unique pressures that come with using your body as a core part of your identity, career, and self-expression. Whether you're an athlete, dancer, or performing artist, the demands placed on both your body and mind can be intense—and often overwhelming.
My approach to therapy is rooted in a deep appreciation for the physical and emotional toll of high-performance environments. I work with clients to help them better understand how stress, perfectionism, injury, body image concerns, and performance anxiety show up in their lives—and how these challenges impact both their mental health and their relationship with their bodies.
Drawing from evidence-based modalities like CBT, DBT, trauma-informed therapy, and somatic practices, I offer a holistic, integrative approach that bridges the gap between physical performance and emotional well-being. Through our work together, you'll gain practical tools to manage stress, cultivate resilience, and develop a more compassionate and connected relationship with yourself—both on and off the stage, court, or field.
Whether you're navigating a setback, transitioning in your career, or simply trying to stay grounded in a high-pressure environment, therapy can be a space to pause, reflect, and grow—mentally, emotionally, and physically.
3 Years Experience
Online in Waterloo, Ontario (Online Only)