Depression therapists in Whitby, Ontario ON, Canada CA
Whitby Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Depression therapists in Whitby. We encourage you to review each profile to find your best match.
Depression
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Structured, compassionate treatment using behavioural activation, sleep/routine resets, and thought skills. Small steps that add up. Book a consult—momentum starts here.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Depression
Paighe Rojas
Registered Social Worker, MSW, RSW
Depression can make everything feel heavier—motivation, connection, even basic daily tasks. Therapy helps you understand what’s feeding the numbness or hopelessness, rebuild rhythm and meaning, and create steps that are doable (not overwhelming). You don’t have to “power through” alone—there is a path back to yourself.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Depression
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Depression can affect many aspects of your life, making even everyday tasks feel overwhelming. I offer a compassionate and evidence-based approach to help you navigate these challenges. Using a combination of Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques, we work to identify and address negative thought patterns, build coping skills, and explore underlying issues. My goal is to support you in finding relief and developing strategies for long-term well-being. Schedule a free consultation with me to start working towards a brighter and more hopeful future.
4 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Depression
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Depression often affects more than mood. It can impact motivation, energy levels, sleep, concentration, and the ability to experience pleasure or connection. Many individuals struggling with depression also experience guilt, self-criticism, or a sense of feeling stuck.
Therapy provides a supportive space to explore the factors contributing to depression while gradually rebuilding emotional resilience. Together we work on restoring a sense of direction, reconnecting with meaningful activities, and developing tools that support long-term mental well-being.
9 Years Experience
Online in Whitby, ON Ontario (Online Only)
Depression
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low, disconnected from others, difficulty experiencing positive emotions, and finding the motivation to complete what needs to get done? Do you feel like you're a failure or are constantly disappointing others? You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with depression symptoms. I am trained in Cognitive Behavioural Therapy (CBT), a treatment that is scientifically proven to treat depression. We will focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of being inactive or have difficulty motivating ourselves for days. CBT will help break that cycle of inactivity and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. We will work on considering different perspectives, building mood-boosting activities into your routine, and decreasing any unhelpful behaviours to allow you to feel better about yourself.
10 Years Experience
Online in Whitby, ON Ontario (Online Only)
Depression
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
14 Years Experience
Online in Whitby, ON Ontario (Online Only)
Depression
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
https://youtu.be/QghO2Jzd6aQ?feature=shared
36 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Depression
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Depression can feel like numbness, heaviness, and disconnection from yourself and others. We help you rebuild momentum, reconnect with meaning, and develop practical tools to lift the fog and strengthen hope.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Depression
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Depression can look like sadness, emptiness, irritability, or simply feeling numb and unmotivated. I’ll work with you to understand the roots of your low mood, gently increase activity and connection, and challenge the negative beliefs that keep you feeling stuck.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario