Depression therapists in Whitby, ON
Browse Depression therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Structured, compassionate treatment using behavioural activation, sleep/routine resets, and thought skills. Small steps that add up. Book a consult—momentum starts here.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Depression
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
14 Years Experience
Online in Whitby, ON (Online Only)
Depression
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Using Acceptance and Commitment Therapy (ACT), I work with individuals to develop "psychological flexibility." Instead of fighting against difficult thoughts and low moods—which can often lead to further exhaustion— I teach clients how to observe these experiences with mindfulness and self-compassion. By identifying core values, I support clients in taking small, manageable steps toward meaningful action, helping them gradually rebuild a life that feels vibrant and connected.
14 Years Experience
In-Person in Whitby, ON L1N 4H3
Online in Whitby, ON
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Depression
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Depression can affect many aspects of your life, making even everyday tasks feel overwhelming. I offer a compassionate and evidence-based approach to help you navigate these challenges. Using a combination of Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques, we work to identify and address negative thought patterns, build coping skills, and explore underlying issues. My goal is to support you in finding relief and developing strategies for long-term well-being. Schedule a free consultation with me to start working towards a brighter and more hopeful future.
4 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Depression
Kristen See
Registered Psychotherapist, MA, RP
Many of my clients struggle with depression and have been diagnosed with either major depression or persistent depression. Often depression is a response to deeper, unresolved concerns such as trauma, neglect, loneliness, burn out, and/or neurodivergence. I support clients based on individual circumstances. I believe depression is less about emotion regulation and more about exploring your sense of self and your core beliefs about others and the world around you. My goal is to help you build a life worth living.
7 Years Experience
Online in Whitby, ON (Online Only)
Depression
Paighe Rojas
Registered Social Worker, MSW, RSW
Depression can make everything feel heavier—motivation, connection, even basic daily tasks. Therapy helps you understand what’s feeding the numbness or hopelessness, rebuild rhythm and meaning, and create steps that are doable (not overwhelming). You don’t have to “power through” alone—there is a path back to yourself.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Depression
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our depression therapy in Toronto uses behavioural activation, sleep/routine resets, and thought skills to rebuild energy. Sessions are structured, compassionate, and focused on one step at a time. We track what works so momentum grows.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Depression
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Depression can flatten motivation and narrow life. We’ll start with behavioural activation and MBCT skills to reduce rumination, then challenge unhelpful beliefs with CBT while rebuilding routines that support mood. Progress is tracked so you can see what’s working. Sessions in Durham and online Ontario-wide.
2 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Depression
Madeleine Krupl
Registered Social Worker, MSW, RSW
CBT, behavioral activation, and compassionate exploration of what’s underneath the numbness. We’ll restore structure, connection, and meaning—one doable step at a time.
8 Years Experience
Online in Whitby, ON (Online Only)
Whitby is a Durham Region community east of Toronto, notably home to Ontario Shores Centre for Mental Health Sciences, one of Ontario's largest dedicated mental health hospitals, which reflects the significance of mental health as a local concern and provides specialized inpatient and outpatient psychiatric services that make the area an important hub for mental health care in the eastern Greater Toronto Area. The city has grown rapidly as a commuter community for Toronto, with GO Transit service making the journey manageable, and the pressures of long commutes and the costs of homeownership are among the stressors residents bring to therapy. A private therapy sector serves those seeking outpatient counselling, and the presence of Ontario Shores means that more intensive mental health needs can be addressed locally rather than requiring travel to Toronto. Common therapy concerns include commuter and work-life stress, family and parenting pressures, anxiety, and the transition challenges of a rapidly growing community.
Depression therapists in Whitby, ON Statistics
Depression therapists in Whitby, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 57% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |