Sleep Disorder therapists in Whitby, Ontario ON, Canada CA
Whitby Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$174
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 56% | Emotionally Focused Therapy (EFT) |
| 49% | Psychoeducational Therapy |
| 49% | Narrative Therapy |
We are proud to feature top rated Sleep Disorder therapists in Whitby. We encourage you to review each profile to find your best match.
Sleep Disorder
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Paighe Rojas
Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, focus, and resilience. We help you improve routines, reduce nighttime anxiety, address racing thoughts, and build strategies that support consistent rest.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
6 Years Experience
Online in Whitby, ON Ontario (Online Only)
Sleep Disorder
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
7 Years Experience
Online in Whitby, ON Ontario (Online Only)
Sleep Disorder
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.
12 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Sleep Disorder
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario