Social Isolation therapists in Whitby, Ontario ON, Canada CA
Whitby Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Social Isolation therapists in Whitby. We encourage you to review each profile to find your best match.
Social Isolation
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Rebuild connection at your pace—reduce avoidance, widen safe circles, and design weekly rituals. You weren’t meant to do life alone.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Bridges Clinical Hypnotherapy Services
Hypnotherapist
The appearance of COVID-19 has exacerbated this issue. It's important to remember that while it's okay to feel sad, stressed, lonely or worried, everyone reacts differently and sometimes these issues take a while to go away. If you are experiencing these feelings, hypnosis is an effective way to reduce the effects of social isolation.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Paighe Rojas
Registered Social Worker, MSW, RSW
Isolation can be protective in the short term, but painful over time. Therapy helps you understand what led to disconnection—anxiety, burnout, depression, shame, trauma—and rebuild connection step by step. You don’t have to force yourself into a social life overnight; we’ll build something sustainable.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low and disconnected from others? Do you feel like it takes a great effort to see others or carry on a conversation? Does it feel easier to stay at home, although you know that this may not be healthy for you? Has the pandemic impacted your ability to be more comfortable in social situations? Perhaps, you feel like relationships are difficult in general to maintain. You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with social isolation. We will work together to get at the root of the cause and move forward towards change. I am trained in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), both treatments that can be helpful to address isolation. In CBT, we may focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of isolation. CBT will help break that cycle and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. In IPT, we may consider your current relationships, communication styles, as well as relationship patterns to understand why you may be isolating yourself. Reach out for help so we can begin the journey for you to feel more connected.
10 Years Experience
Online in Whitby, ON Ontario (Online Only)
Social Isolation
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Isolation can deepen depression, anxiety, and self doubt. We help you rebuild connection in manageable steps, strengthen confidence, and create a social life that actually feels safe and nourishing.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
You can feel lonely even when you’re around people. Together, we’ll explore what gets in the way of connection—fear, past hurt, depression, or practical barriers—and support you in slowly building relationships that feel safe and nourishing.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Build a sustainable plan for connection that doesn’t overwhelm your nervous system; practice small, repeatable steps that stick.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll rebuild connection safely—expanding your circle at a sustainable pace while addressing the beliefs and barriers that keep you alone.
8 Years Experience
Online in Whitby, ON Ontario (Online Only)
Social Isolation
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Social isolation counselling rebuilds connection at your pace. We target avoidance, expand safe circles, and create routines that bring people back into your week. You were not meant to do life alone.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Social Isolation
Kayla Rivera
Registered Psychotherapist, RP
Isolation can happen even when you’re surrounded by people. If you feel lonely, disconnected, or like it’s hard to let others in, therapy can be a starting point for rebuilding connection. We’ll explore what makes closeness feel hard, strengthen emotional safety, and support you in creating relationships that feel genuine and sustaining.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario