Social Isolation therapists in Whitby, ON
Browse Social Isolation therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bridges Clinical Hypnotherapy Services
Hypnotherapist
The appearance of COVID-19 has exacerbated this issue. It's important to remember that while it's okay to feel sad, stressed, lonely or worried, everyone reacts differently and sometimes these issues take a while to go away. If you are experiencing these feelings, hypnosis is an effective way to reduce the effects of social isolation.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Paighe Rojas
Registered Social Worker, MSW, RSW
Isolation can be protective in the short term, but painful over time. Therapy helps you understand what led to disconnection—anxiety, burnout, depression, shame, trauma—and rebuild connection step by step. You don’t have to force yourself into a social life overnight; we’ll build something sustainable.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Rebuild connection at your pace—reduce avoidance, widen safe circles, and design weekly rituals. You weren’t meant to do life alone.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
You can feel lonely even when you’re around people. Together, we’ll explore what gets in the way of connection—fear, past hurt, depression, or practical barriers—and support you in slowly building relationships that feel safe and nourishing.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Social isolation counselling rebuilds connection at your pace. We target avoidance, expand safe circles, and create routines that bring people back into your week. You were not meant to do life alone.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Isolation can creep in slowly, whether from burnout, past relational hurt, or simply losing the habit of connection. I help clients understand what's keeping them disconnected and rebuild the capacity for relationship — starting with the therapeutic relationship itself as a place to practice being truly seen.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Kayla Rivera
Registered Psychotherapist, RP
Isolation can happen even when you’re surrounded by people. If you feel lonely, disconnected, or like it’s hard to let others in, therapy can be a starting point for rebuilding connection. We’ll explore what makes closeness feel hard, strengthen emotional safety, and support you in creating relationships that feel genuine and sustaining.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll rebuild connection safely—expanding your circle at a sustainable pace while addressing the beliefs and barriers that keep you alone.
8 Years Experience
Online in Whitby, ON (Online Only)
Sherine Chacko
Registered Social Worker, MSW,RSW
Online counselling for social isolation rebuilds connection at your pace. We target avoidance, widen safe circles, and design weekly routines that bring people back in. You were not meant to do life alone.
17 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
11 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Whitby is a Durham Region community east of Toronto, notably home to Ontario Shores Centre for Mental Health Sciences, one of Ontario's largest dedicated mental health hospitals, which reflects the significance of mental health as a local concern and provides specialized inpatient and outpatient psychiatric services that make the area an important hub for mental health care in the eastern Greater Toronto Area. The city has grown rapidly as a commuter community for Toronto, with GO Transit service making the journey manageable, and the pressures of long commutes and the costs of homeownership are among the stressors residents bring to therapy. A private therapy sector serves those seeking outpatient counselling, and the presence of Ontario Shores means that more intensive mental health needs can be addressed locally rather than requiring travel to Toronto. Common therapy concerns include commuter and work-life stress, family and parenting pressures, anxiety, and the transition challenges of a rapidly growing community.
Social Isolation therapists in Whitby, ON Statistics
Social Isolation therapists in Whitby, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
82%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 64% | Senior |
| 63% | Teen |
| 28% | Children |
Client Focus
| 71% | Women |
| 59% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 44% | Persons with Disabilities |