Life Transitions therapists in Zephyr, ON
Browse Life Transitions therapists in Zephyr, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Life transitions counseling helps whether it's a career change, relationship shift, becoming a parent, or another major life change. Transitions can bring up uncertainty even when they're positive, and I help clients navigate change with more clarity and less overwhelm.
12 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Phyllis Wai Ng
Registered Psychotherapist, MA, RP
Life transitions, whether planned or unexpected, can bring uncertainty, stress, and emotional challenges. I support individuals navigating career changes, relationship difficulties, family transitions, loss, and other significant life events. Using a compassionate, collaborative, and evidence-informed approach, I help clients process their emotions, develop effective coping strategies, build resilience, and regain a sense of balance and direction as they adjust to new circumstances.
23 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals navigating life transitions, including changes in relationships, identity, work, family, and personal circumstances. My approach is compassionate and trauma-informed, providing space to process uncertainty, adjust to change, and reconnect with your values and strengths. Together, we can explore what this transition means for you and support your next steps at a pace that feels right.
5 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.
0 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.
4 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Life transitions, even welcome ones, can leave you feeling unmoored and unsure of who you are becoming. In Whitby, Ajax, Pickering, and across Durham Region, I work with adults navigating career shifts, relationship changes, becoming a parent, loss, identity shifts, and the quieter transitions of adulthood. Drawing from Gestalt, CBT, DBT, mindfulness, and compassion focused approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels more aligned with who you are today.
18 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating moves, career changes, breakups and divorce, becoming a parent, loss, identity shifts, and the quieter transitions of early adulthood. Using CBT, ACT, narrative, and attachment informed approaches, we create space to grieve what is changing, clarify what matters to you now, and build a path forward that feels authentic.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Life Transitions therapists in Zephyr, ON Statistics
Life Transitions therapists in Zephyr, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (55%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Asian |
| 27% | Christian |