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Social Isolation therapists in Zephyr, ON, CA

We are proud to feature top rated Social Isolation therapists in Zephyr. We encourage you to review each profile to find your best match.
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Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Social Isolation

Chris Cowan

Registered Psychotherapist, MACP, Bth
Utilizing a holistic perspective, I address social isolation by exploring its impact on mental and emotional well-being, and by integrating strategies that promote overall health, including physical activity, mindfulness, and creative expression. This multifaceted approach helps to break the cycle of isolation and improve quality of life.  
3 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Toronto, Ontario therapist: Wajma Omer, registered psychotherapist
Social Isolation

Wajma Omer

Registered Psychotherapist, MSc. Psych., RP
Therapy can explore and address areas such as low self-esteem, negative thinking patterns, struggles with maintaining healthy relationships, and poor social skills that often result in social isolation.  
19 Years Experience
Online in Zephyr, ON (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Social Isolation

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Feeling isolated or disconnected from others can be really painful, even if you're not sure how you ended up here. Maybe it’s hard to make or maintain friendships, or you feel like no one really gets you. You might crave connection but also feel anxious, awkward, or overwhelmed in social settings, which makes it easier to just stay on the sidelines. Therapy can help you unpack what’s behind the isolation, whether it’s anxiety, past experiences, low self-worth, or something else, and support you in rebuilding a sense of connection, both with others and with yourself. Together, we’ll explore what meaningful connection looks like for you and how to take small, doable steps toward it.  
10 Years Experience
Online in Zephyr, ON (Online Only)
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Social Isolation

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Rebuild connection at your pace—reduce avoidance, widen safe circles, and design weekly rituals. You weren’t meant to do life alone.  
16 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Social Isolation

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Loneliness is more than a lack of connection—it’s a painful experience that can deeply impact mental health. I help clients unpack the roots of isolation, explore barriers to connection, and rebuild trust in social interactions. You deserve meaningful relationships and a sense of belonging—therapy can help get you there.  
2 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Social Isolation

Paighe Rojas

Registered Social Worker, MSW, RSW
Isolation can be protective in the short term, but painful over time. Therapy helps you understand what led to disconnection—anxiety, burnout, depression, shame, trauma—and rebuild connection step by step. You don’t have to force yourself into a social life overnight; we’ll build something sustainable.  
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Social Isolation

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Social isolation can happen after trauma, depression, anxiety, life transitions, relationship loss, or feeling like others do not understand you. Therapy can help you explore what gets in the way of connection and identify small, manageable steps toward support and belonging. You do not have to navigate disconnection alone.  
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
North York, Ontario therapist: Malik Smith, registered social worker
Social Isolation

Malik Smith

Registered Social Worker, MSW, BA, RSW
Social isolation can lead to profound loneliness and disconnection. My therapeutic approach aims to understand the root causes of isolation and support clients in building meaningful connections. Through empathy and targeted interventions, I help individuals break the cycle of isolation, enhancing their social networks and sense of community.  
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Pickering, Ontario therapist: Sherine Chacko, registered social worker
Social Isolation

Sherine Chacko

Registered Social Worker, MSW,RSW
Online counselling for social isolation rebuilds connection at your pace. We target avoidance, widen safe circles, and design weekly routines that bring people back in. You were not meant to do life alone.  
17 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Whitby, Ontario therapist: Sarah Kaleem, counselor/therapist
Social Isolation

Sarah Kaleem

Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low and disconnected from others? Do you feel like it takes a great effort to see others or carry on a conversation? Does it feel easier to stay at home, although you know that this may not be healthy for you? Has the pandemic impacted your ability to be more comfortable in social situations? Perhaps, you feel like relationships are difficult in general to maintain. You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with social isolation. We will work together to get at the root of the cause and move forward towards change. I am trained in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), both treatments that can be helpful to address isolation. In CBT, we may focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of isolation. CBT will help break that cycle and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. In IPT, we may consider your current relationships, communication styles, as well as relationship patterns to understand why you may be isolating yourself. Reach out for help so we can begin the journey for you to feel more connected.  
10 Years Experience
Online in Zephyr, ON (Online Only)

Social Isolation therapists in Zephyr, Ontario, Canada Statistics

Social Isolation therapists in Zephyr, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (63%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

83%

Offer sliding scale

69%

Gender ID

69% Female
24% Male
4% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
65% Emotionally Focused Therapy (EFT)
63% Person-Centered Therapy (Rogerian)
57% Solution-Focused Brief Therapy (SFBT)
57% Dialectical Behavior Therapy (DBT)
51% Narrative Therapy
47% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
81% Young Adult
68% Senior
67% Teen
30% Children

Client Focus

73% Women
61% Men
53% LGBTQ+
47% Christian
44% Asian