Anxiety therapists in Playter Estates-Danforth, Ontario ON, Canada CA
Alison Duyck
Licensed Clinical Social Worker, MSW, RSW
When anxiety and fears take up too much space in our lives, it robs us of joy, and holds us back from realizing what we are capable of doing. I will seek to understand your situation, and work at your pace to achieve your therapeutic goals in a safe and encouraging environment.
12 Years Experience
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.
29 Years Experience
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.
11 Years Experience
Andrea Rowell
Registered Social Worker, MSW, RSW
Feeling out of control is a dizzying feeling that often takes you far, far away from what you truly care about (like the way you care to behave and present yourself). It can often feel self-sabotaging to give into anxiety and fears. I have the training to support highly stressed and anxious individuals to seek more internal security. This can get you back to feeling yourself and get you back to what you care about.
5 Years Experience
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anxiety can affect an individual’s everyday functioning, sometimes leading to increase thoughts of worry, stress and avoidant behaviours. Therapeutic interventions can help decrease anxious thoughts and ruminations and help build positive coping skills.
8 Years Experience
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help clients identify the anxiety provoking thoughts, challenge them, and replace them with more adaptive thoughts. Mindfulness, art therapy, and CBT techniques are often used for these clients.
14 Years Experience
Jane Wiltsie
Registered Social Worker, MSW, RSW, CYW
Treatment can include CBT, exposure or looking into why this fear exists.
3 Years Experience
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Being able to talk and be listened to can be surprisingly effective at making many instances of anxiety become more manageable. The nervous system responds to being heard and understood, even when we don't feel like we can understand it on our own. Awareness of specific fears can emerge, take shape and be identified, enabling us to feel we have more agency over what we feel, and therefore in life.
17 Years Experience
Kacper Kalin
Registered Social Worker, MSW, RSW, MTh
Together we will seek to understand the underlying psychological processes that contribute to your anxiety symptoms. We will explore your early life experiences, attachment patterns, and interpersonal relationships to gain insight into the origins of your suffering. We will work towards identifying and expressing your underlying emotions that may be driving the anxiety, such as fear, anger, or sadness, shame. We will look for more helpful ways for you to manage the anxiety states, such as identifying and challenging negative thought patterns, exploring unconscious conflicts and fantasies, and promoting your self-reflection and self-awareness.
21 Years Experience
Blake Anderson
Registered Social Worker, RSW, MSW, BA
Some of my clients deal with anxiety, some related to trauma, such as a car accident. I have helped client's better manage and cope with their anxiety.
12 Years Experience