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Sleep Disorder therapists in Steeles, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Steeles. We encourage you to review each profile to find your best match.
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Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Sleep Disorder

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.  
12 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Disorder

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
17 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Sleep Disorder

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.  
1 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Disorder

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
7 Years Experience
Online in Steeles, ON (Online Only)
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Disorder

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
8 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Sleep Disorder

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.  
29 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Sleep Disorder

Centre for Psychology and Emotional Health

Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.  
23 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Sleep Disorder

Nathan Kretzschmar

Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.  
13 Years Experience
Online in Steeles, ON (Online Only)
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Sleep Disorder

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.  
9 Years Experience
Online in Steeles, ON (Online Only)
Vancouver, British Columbia therapist: Namita Tibrewal, pre-licensed professional
Sleep Disorder

Namita Tibrewal

Pre-Licensed Professional, MACP Student - Associate Therapist
Sleep struggles can affect mood, energy, and overall well-being. Together, we explore possible emotional or lifestyle contributors and build supportive strategies for better rest.  
0 Years Experience
Online in Steeles, ON (Online Only)

Sleep Disorder therapists in Steeles, Ontario, Canada Statistics

Sleep Disorder therapists in Steeles, Ontario, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (67%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

12 Years Experience

Average cost per session

$172

Accept insurance

83%

Offer sliding scale

72%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
67% Dialectical Behavior Therapy (DBT)
65% Solution-Focused Brief Therapy (SFBT)
57% Person-Centered Therapy (Rogerian)
54% Emotionally Focused Therapy (EFT)
52% Acceptance & Commitment Therapy (ACT)
50% Narrative Therapy

Ages Served

100% Adult
74% Senior
72% Young Adult
65% Teen
33% Children

Client Focus

70% Women
65% Men
56% Persons with Disabilities
56% LGBTQ+
52% Military / Veterans