Self Esteem therapists in Temiskaming Shores, ON
Browse Self Esteem therapists in Temiskaming Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Self-esteem is often shaped by far more than confidence alone. Trauma, neurodivergence, relationships, chronic stress, criticism, masking, identity, perfectionism, or years of feeling misunderstood can all deeply impact how you see yourself.
For many people, low self-esteem is not simply “not loving yourself enough” — it is often connected to survival patterns, shame, painful experiences, or internalized beliefs that have been reinforced over time.
My approach is compassionate, practical, and focused on helping you better understand where those beliefs came from, reduce shame, rebuild self-trust, and develop a more honest, supportive relationship with yourself. Together, we work toward self-worth that feels more grounded, realistic, and lasting, not just surface-level confidence.
12 Years Experience
Online in Temiskaming Shores, ON (Online Only)
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
17 Years Experience
Online in Temiskaming Shores, ON
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
Online in Temiskaming Shores, ON
Self Esteem
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults improve self-esteem using Cognitive Behavioural Therapy (CBT) to identify critical self-beliefs, challenge unhelpful thinking, and build confidence through practical, empowering strategies.
2 Years Experience
Online in Temiskaming Shores, ON (Online Only)
Self Esteem
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
If you are experiencing low self-esteem or confidence issues, I can help. Finding compassion within ourselves can help heal. Breakthrough from what is holding you back with skills and strategies for building confidence.
3 Years Experience
Online in Temiskaming Shores, ON
Self Esteem therapists in Temiskaming Shores, ON Statistics
Self Esteem therapists in Temiskaming Shores, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 27% | Asian |