Forgiveness therapists in Forest Grove, OR
Browse Forgiveness therapists in Forest Grove, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
In-Person Near Forest Grove, OR
Online in Forest Grove, OR
Forgiveness
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult.
Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.
12 Years Experience
In-Person Near Forest Grove, OR
Online in Forest Grove, OR
Forgiveness
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
In-Person Near Forest Grove, OR
Online in Forest Grove, OR
Forgiveness
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Forest Grove, OR
Forgiveness
Molly Terry
Licensed Professional Counselor, MS, LMHC
Forgiveness therapy is powerful. It can be freeing and very cathartic to process through past wrongs. It leads to becoming the best version of yourself for yourself.
26 Years Experience
Online in Forest Grove, OR
Forgiveness therapists in Forest Grove, OR Statistics
Forgiveness therapists in Forest Grove, OR average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (40%), and Hypnotherapy (40%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
27%
Offer sliding scale
60%
Gender ID
| 53% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 40% | Hypnotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Experiential Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 47% | Buddhist |
| 47% | Christian |
| 47% | LGBTQ+ |