Forgiveness therapists in Happy Valley, OR
Browse Forgiveness therapists in Happy Valley, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult.
Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.
12 Years Experience
In-Person in Happy Valley, OR 97086
Online in Happy Valley, OR
Forgiveness
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Forgiveness
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Forgiveness
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Happy Valley, OR (Online Only)
Forgiveness
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Forgiveness can be complex and deeply personal, especially when trust has been broken. Therapy helps you process hurt at your own pace and decide what healing and resolution look like for you.
23 Years Experience
Online in Happy Valley, OR
Forgiveness therapists in Happy Valley, OR Statistics
Forgiveness therapists in Happy Valley, OR average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (47%), and Behavioral Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
23%
Offer sliding scale
63%
Gender ID
| 53% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Hypnotherapy |
| 37% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Experiential Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 57% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 47% | Christian |
| 43% | Buddhist |
| 43% | LGBTQ+ |