Anxiety therapists in Junction City, Oregon OR
Dorrett Lovell
Psychiatric Nurse/Therapist, PMHNP-BC
I can treat symptoms of anxiety, which include feelings of apprehension, worry, and physical symptoms such as increased heart rate, sweating, and tension.
30 Years Experience
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
Anxiety can be paralyzing. Phobias can limit healthy functioning. Both of these can be addressed with Cognitive Behavioral Therapy (my specialty), and with creating and developing the tools to change the way the brain processes emotional landmines. I work with a number of approaches to move through the place of fear into a healthy life.
16 Years Experience
Ashley Hayes,
Licensed Clinical Social Worker, LCSW
Fear serves as a survival instinct and is one of the strongest emotions a human can experience. This is why we all have the experience of anxiety, but overtime many of us have evolved to be hypervigilant and fearful in situations where this isn't warranted. You will learn CBT strategies to better regulate emotions and tolerate distress. Utilizing a transpersonal approach, we will work together to unravel your fears as you develop a sense of empowerment and inner peace.
10 Years Experience
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Luke R. Allen
Psychologist, PhD
I received year-long supervised training in treating anxiety using exposure techniques.
8 Years Experience